09/21/2026
π FALL WELL-BEING WEEK @ KEELE π
π
Oct 5β9 | π Tait McKenzie Centre
PAUSE. RESET. RECHARGE. π
The semester is flying by.
Midterms are creeping closer.
Your schedule? PACKED. π
So this week, take a breath, slow down, and make a little time for YOU.
Join us at the Tait McKenzie Centre for a full week of FREE wellness events designed to help you move, connect, create, and recharge β wherever you are in your wellness journey.
π WHATβS HAPPENING?
ποΈ FREE GROUP CLASSES β ALL WEEK
All group classes are free for students! Register in advance or drop in.
π TENDER TUESDAY
Spread some kindness! Leave a positive note for someone else β or yourself β in the Tait McKenzie Lobby. π
π 8 AMβ5 PM
π³ BLACK CREEK WALKS
Fresh air = instant reset. π
Take a morning walk or step away from the books for a midday mental boost. Come as you are and walk at your own pace!
π₯ BUILD A FOOD PLAN
Healthy eating on a student budget? YES, itβs possible! Learn how to create a realistic food plan that fits your schedule, budget, and campus life.
π² BOARD GAME SOCIAL
Grab your BYOL (Bring Your Own Lunch) and join us for games, laughs, and low-pressure socializing. Come solo or bring your crew β everyoneβs welcome!
π WHY JOIN?
β¨ Beginner-friendly
β¨ FREE to attend
β¨ No fitness membership required
β¨ Meet the Keele community
β¨ Waiver required for active sessions
Whether you want to move, chill, create, connect, or simply take a break from the chaos β thereβs a place for you here.
π² Register early β spots may be limited!
π― Tag your wellness buddy!
π Save this post so you donβt miss a thing!
You spend so much time taking care of everything else.
This week, take care of YOU. π