08/16/2026
Tommy learning Deng Gerk.
The young man put in over a half hour of reps to feel the connection from ground, to core, and delivering knee to drive the heel to heel with balance and coordination.
S3VT : System / Science / Skills Ving Tsun is the only recognized and sanctioned WSLVT school in Canada under the Wong Shun Leung Students Association (WSLSA).
http://www.wslstudents.org/?lang=en
http://www.wslstudents.org/?page_id=50&lang=en S3VT : System / Science / Skills Ving Tsun
WSLVT of Toronto, CANADA
w : s3vt.com
e : [email protected]
Ph : 647.966.2496
Page : www.facebook.com/S3VTWSLVT
IG : https://www.instagram.com/s3vtwslvt/
S3VT is honoured to be the only recognized WSLVT school in Canada by the WONG SHUN LEUNG STUDENTS ASSOCIATION (WSL
08/16/2026
Tommy learning Deng Gerk.
The young man put in over a half hour of reps to feel the connection from ground, to core, and delivering knee to drive the heel to heel with balance and coordination.
More to come...
Real To Reel // Chi Sau Fundamental Four
Chi Sau provides us with a platform to develop our fundamental structures, concepts, actions, coordination, control, applications, reflexes, timing, and athletic development.
Understanding and practice of the fundamentals are the key to unlocking dynamic, high skill actions.
No secrets. No closed-door paywall access.
Just putting in the right work.
Dynamic application is the result of commitment, consistency, perseverance, and drive.
Correct understanding and practice of the Fundamental Four will build and expand one's skill set and understanding of system and self.
Real To Reel // Chi Sau Distance
Practicing from a correct distance with one's training partner is crucial in developing control of self, space, timing, to the would-be opponent.
An engagement most often begins at long range so training to maintain and control is crucial for good results.
05/12/2026
Nice to be back in the yard.
05/12/2026
Great evening sharing good food with family.
04/22/2026
Proof of life...
Haven't posted VT related content on social media in quite a while.
When I'm in the studio, my mind and hands are focused on training working, and interacting with the training group or individuals during one on one sessions.
But there will be some content coming for the spring season.
| Monday | 7pm - 10pm |
| Tuesday | 7pm - 10pm |
| Wednesday | 7pm - 10pm |