Pilates Resource Catalogue

12/19/2024

TPRC Workshops are all about

• learning new skills 🪛🛠️
• learning different approaches &
• learning with and from one another

Get your new year off on the right foot with experience based & innovative small group Pilates workshops designed to make you an even better instructor ❤️

January 31: Adapting Your Pilates Workouts for Clients with Mobility & Balance Issues

February 2. Pilates Beyond Tradition Workshop: Integrating Spirals & Rotations

Sign up in the link above ⬆️ & check out our Instructor 55 minutes workouts starting January 9 🙌

11/23/2024

Always grateful for this amazing team of friends who happen to be co-workers ❤️…

Getting the holidays started with a delicious meal organized by the awesome & lovely .gosse …who organizes all of us with kindness, calm & ease - 🙏…we were missing 6 from our team but still enjoyed great conversation, quick catch ups & lots of laughs…thanks for a fun night!

10/10/2024

TPRC Reformer Workshops are happening this Fall!! 🍁 🍂 🍁

Join us for our skills review & development on:

Sunday, October 20
9am - 1:30pm

If you're looking for

Quality 🎀
Variety 🎆
Better movement options to teach🤸

You won't want to miss this comprehensive workshop!!

Email us at [email protected] to register or follow the link ➡️ https://pilatesresourcecatalogue.com/workshops/
😉

10/04/2024

Getting Advanced Reformer exercises into your clients workouts is all about S.M.A.R.T regressions & progressions 💡

And if you work with clients regularly, you know the value of building a strong scaffolding around the more complex exercises. 💪

If we build up by going back ↩️ to layer the foundation 🏠 & add in movement patterns that are:

Appropriate 🍎
Accessible 🎉
Realistic & 📔
Progress individual movement potential 🦋

Our clients will appreciate the value of quality teaching that should be part of every single Pilates class.

Join us on October 20 from 9am - 1:30pm as we review, learn & improve our Reformer programming & teaching skills.

Get the details here: https://pilatesresourcecatalogue.com/workshops/

And email us at [email protected] to register.

See you in the studio!

10/01/2024

We're extending our early bird pricing for the October 19 & 20 Mat and Reformer Teaching Skills Workshops until October 9!

If you're looking for programming content based on an experienced, client focused teaching approach, then join Studio3 director, Carla Ricalis, for 1 or both of these half day workshops.

It's a great opportunity to:

Learn new Pilates workout content ☘️
Develop your cue to correct skills 🙂
Strengthen your verbal, tactile & visual teaching tools 🔨
Discuss your client & programming questions & concerns ♥️

Interested? DM or email us at [email protected] to sign up and for more information!

Pricing & Times: https://pilatesresourcecatalogue.com/workshops/
Questions? Email us at [email protected]

09/26/2024

For the life of me, I cannot remember this exercise name 😬 - (I'll dig up my manuals later to figure it out..❤️)

But with any of our Pilates exercises, knowing HOW to teach & the key points TO teach are far more interesting (& worth understanding!) than remembering what an exercise is called & by whom..🤔 ..

As Pilates teachers, it's important to learn the WHY & HOW & WHEN & WHAT FOR? 😀of each Pilates exercise so that you can understand their VALUE, APPLICABILITY & RELEVANCE to every client workout 👍

For me, that is one of the key distinctions of being a Pilates teacher & just teaching Pilates 😊

Our TPRC Teaching Skills Development Workshops start up in October!

Find the details at https://pilatesresourcecatalogue.com/workshops/
& email [email protected] to sign up!

09/24/2024

TPRC Teaching Skills & Development Workshops registration is open with our Early Bird Pricing available until October 1!!!

Saturday, October 19 1pm - 5:30pm - Mastering the Mat
Sunday, October 20 9am - 1:30pm - Refreshing the Reformer

Friday, November 1 1pm - 5:30pm - Braving the Barrels
Saturday, November 2 1pm - 5:30pm - Conquering the Chair
Sunday, November 3 9am - 1:30pm - Confidence on the Cadillac

If you're an instructor looking to

- Improve your teaching skills
- Comprehensively build your clients' strength
- Integrate more complex Pilates exercises into your workouts
- Be inspired with an experienced, accessible teaching approach

Then grab your spot & join us!

Small group format.
In person training.
All Pilates instructors & experience levels welcome 😊

Email us at [email protected] for more information and to register!

09/17/2024

We're gearing up for our Pilates TPRC Teaching Skills & Development Workshops this Oct/Nov!

If you're a new Pilates instructor 🌺 looking for a community to learn & deepen your understanding of teaching quality Pilates workouts

OR a seasoned instructor 🌳wanting some inspiration & fresh perspective

OR you're somewhere in between 🌻

Then join us!!!😍 😎

Small group format, 5 dates to choose from, inclusive, interactive format & lots to learn...

Details: https://pilatesresourcecatalogue.com/fall-2024-skills-development-courses/?mc_cid=3121797768&mc_eid=b99755fdd2

Or email us at [email protected] with any questions!

Early bird 🐣 pricing happening now...

09/12/2024

Walked 125kms in 6 days on the Portuguese Camino from Baiona ❤️ to Santiago 😊…beaches, hills, woods, villages, medieval festivals, beautiful hotels, sore feet, big smiles, wonderful people and omg, the food 😍…it was a Buen Camino 🙏❤️🥾

09/12/2024