10/19/2025
Is diet important for dental health? 🙄
A well-balanced diet is recommended to prevent dental caries. It is advisable to eat whole grain bread and cereals, dark green vegetables, and fruits.
Consumption of milk and dairy products is highly recommended.👍
Between meals, sweets should be limited and avoided. Snacks should be healthy and sugar-free.
Fruits, vegetables,🍎 🥦and cheese are all healthy snack options.
There is a direct relationship between caries activity and the consistency(sticky), frequency, and length of time carbs (sugar) stay in the mouth.❌
Read more 👇
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