ZP Coaching

05/15/2025

Ready to level up this off-season? DM to book your free consultation now. Limited spots available.

05/13/2025

5 Years of ZP Coaching!

Thank you for all the support and love over the years. From executives, to GTHL athletes, to those on NHL deals - it’s been an absolute blast helping you move, perform, and live better.

We’re just getting started. Appreciate your trust in us with your health, fitness and performance!

05/08/2025

Great talking shop with ZP Coaching client Evan Cormier after the game last night. He’s serving as the third-string goalie for the Florida Panthers during their NHL playoff run.

Keep up the great work!

05/02/2025

Here is the transformation Kim Welch made with the ZP Coaching Shape120 Program.

Kim came to ZPC with low energy and frustrated with her health. However, Kim was determined to make a change - for herself and for her family.

In just 120 days, Kim lost 20 pounds and completely transformed her body and shifted her mindset. What started as a weight loss journey became a total lifestyle overhaul.

Kim loved the program, how she feels, and the results so much that she signed up for another 3 months of training! Let’s keep building!💪⚡️

Ready to level up your health and fitness and make 2025 your year? DM to get started!💌

The ZPC Shape120 Program is designed for busy executives, ex-athletes, moms, and dads who want real results. Shape120 can be done in-person or online — whatever fits your lifestyle.

Transform your body. Redefine who you are. Live the life you’ve always wanted.

01/21/2025

We still have a couple spots left in our Shape120 Program. DM if you want to lose 10-30+lbs in the next 120 days!

12/31/2024

Looking for 5-10 motivated individuals who are ready to transform their body safely in the first four months of 2025!

Ready to hit your fitness and health goals? Let’s make it happen and unlock the BEST version of YOU!

NEW YEAR NEW YOU!💪⚡️

Here’s what you’ll get:

✅ 120 Days
✅ Weekly 1:1 Zoom workout
✅ Customized program designed for YOU
✅ 3 individualized workouts each week
✅ Nutrition plans & progress tracking
✅ Mutual accountability to keep you on track

Swipe to see some past results from the ZPC Shape120 Program. You can be next!💥

📩 DM us to get started today – spots are limited, so act fast! Let’s make 2025 your year!

09/26/2024

Great few days in Scottsdale, Arizona last week attending the Business of Strength annual retreat. Learned a ton and am very excited to apply the knowledge. The intensive provided a lot of clarity to where we want to take ZPC. Let’s get to work!

05/24/2024

Thrilled to welcome Ashley Jacobi as our new team assistant! We’re excited to have you join ZPC and we look forward to your contributions!⚡️

04/23/2024

ZPC Client Appreciation Toronto Marlies Edition. Thanks everyone for coming!

Good times, good hockey and a lot of good food. Thanks Toronto Marlies for making everything gluten free and non-fried.

We work hard during the year so it’s important to carve out some time to appreciate the sport that we love and get to know our athletes outside of training.

04/15/2024

Congrats to ZPC client Will Camputaro. 80th overall to the Soo Greyhounds in the 2024 OHL Priority Selection Draft

With the 80th pick in the 2024 OHL Priority Selection, the Soo Greyhounds are proud to select William Camputaro from the Toronto Jr. Canadiens