DTS Fitness Education

Want to learn a new skill? Searching for the best personal training courses? DTS Fitness Education is committed to serving you.

DTS Fitness Education courses are designed to not just teach, but to coach real-world trainers how to effectively implement everything that they learn. Our motto is "knowledge applied" and our focus is practical learning. DTS Fitness Education is committed to delivering straightforward, practical information that active individuals, personal trainers, strength coaches, physiotherapists and chirop

Operating as usual

08/07/2023

After a DTS course, we hope every single student walks away with an understanding of CAPACITY vs. DEMAND.

Most injuries in the gym occur not because the programming was inherently flawed, but because the client didn’t have the capacity for the demand imposed. Tissues are incredibly resilient when we honor this principle.

Remember, your client’s capacity will change on a daily, weekly, and monthly basis. Becoming skilled at identifying your client’s CURRENT capacity is crucial!

08/02/2023

We wrapped another sold out DTS Level 1 - THANK YOU to this fantastic group of students for the support!
We are always grateful to welcome another group of advocates of the DTS vision “longevity and pain-free living for everyone.” Together, we are making BIG impacts on the industry!

07/24/2023

Learn to analyze lifts on the spot, with ease.
Discover over 50 drills to improve barbell skills.
Help clients optimize their lifts to get stronger faster and reach their goals.

DTS Barbell Strength Online will teach you a systemized approach for barbell training, which will make you a more competent lifter and more confident coach.

We’re giving you a comprehensive and simplified approach to strength training… for just $550. This special launch price is available until July 27th!

07/20/2023

Ever watch a client lift and feel unsure what to address first? Ever watch a client lift and feel unsure what cue or drill would be best for them?

In DTS Barbell Strength Online, you'll earn systems that make it simple to troubleshoot and correct your clients' lifts on the spot. We'll break down lifts based on 4 error categories: Set Up, Tension, Bar Path, and Capacity vs. Demand.
Finally - we're giving you a comprehensive and simplified approach to strength training… All for just $550. This special launch price is available until July 27th.

07/18/2023

Ready for a little coaching quiz? What category of deadlift error do you see in this lift? 👀

A. Set Up
B. Tension
C. Bar Path
Capacity vs. Demand

Keep listening for Kevin’s answer…

07/17/2023

We want you to be able to watch a lift, identify the issue, and correct it on the spot in your sessions.

We want you to become a better lifter.

We want you to be able to help your clients reach their strength goals.

That's why we created DTS Barbell Strength Online.

The best part is the launch price we have in store for you on Thursday. Keep your eyes peeled. 👀

07/05/2023

We all understand that technical skills are crucial to the success of your business.It can be harder to see that soft skills are also crucial to the success of your business… And even harder to work on them.

One of the most powerful skills you can focus on is the quality of the questions you ask. Your questions should be open-ended and place the client in the driver’s seat in regards to their fitness journey.

What other “soft skills” do you think are valuable?

Photos from DTS Fitness Education's post 06/30/2023

DTS Level 1 is the gold standard for those who value experiential learning, but you don’t have to take our word for it. Here’s what our students say…

06/29/2023

Ready for a little coaching quiz? What category of deadlift error do you see in this lift? 👀

Set Up
Tension
Bar Path
Capacity vs. Demand

Keep listening for Kevin’s answer…

06/28/2023

🚨🚨Flash Sale 🚨🚨

Grab our Pull Up Mini Course for free until the end of the week! Learn everything you need to know to optimize your pull up including:

✔️prep
✔️set up
✔️progressions
✔️and drills

Can all of your clients do at least 1 pull up? We think that’s a great goal to have as a trainer. If not, this mini curse is for you.

Link in bio to claim this offer.

06/23/2023

Who’s ready for a transformational learning experience? Here are the live courses we have coming up:

⚫Barbell Strength | July 14 - 16th | Toronto
⚫DTS L1 | July 18 - 20 | Thornhill SOLD OUT!
⚫Barbell Strength | November 3 - 5 | Toronto
⚫DTS L1 | November 14 - 16 | Thornhill

If you’ve already taken these courses with us, refer a friend and have them use the coupon code GAMECHANGER. We’ll send you $100 as a thank you for your referral!

06/19/2023

Our July DTSL1 Live session is officially sold out! Thank you to our students! We’re looking forward to a great week of learning with you. If you missed out on this round, you can join the waitlist… Or register for our fall session coming up November 14th-16th, 2023 in Thornhill!

06/05/2023

We are six weeks out from our next DTS Level 1 course, and there are only a few spots left to learn how to:

✔️Master movement assessments.

✔️Create exceptional personalized programs.

✔️Gain confidence & competence in coaching and cueing.

✔️Transform your clients’ lives.

You won’t walk out of this course the same trainer you were before. Who’s grabbing the last couple of spots for July 18-20?!

05/31/2023

Who’s ready for a transformational learning experience? Here are the live courses we have coming up:

⚫Barbell Strength | July 14 - 16th | Toronto
⚫DTS L1 | July 18 - 20 | Thornhill
⚫DTS L1 | October 17 - 19 | Thornhill
⚫Barbell Strength | November 3 - 5 | Toronto

If you’ve already taken these courses with us, refer a friend and have them use the coupon code GAMECHANGER. We’ll send you $100 as a thank you for your referral!

05/22/2023

Don’t underestimate the power of perception. 🚀

No matter the program, make sure your clients are bought in and tuned in to what they are doing. THIS is the recipe for long-term adherence and success.

Knowledge is powerful for you and for your clients. 🌟

05/17/2023

Do you want to feel confident & competent in coaching barbell lifts? Our Barbell Strength Certification is what you’ve been looking for!

DTS Barbell Strength will teach you to safely execute and coach the deadlift, trap bar deadlift, bench press, overhead press, push press, pull up, front squat, and back squat. Spend 3 full days learning and lifting with us July 14th - 16th from 8:30 a.m. to 5:30 p.m in Toronto.

There are a few spots left and we expect they’ll go fast. Sign up today! 🏋🏻‍♀️🔥

05/08/2023

The lateral step down assessment helps you determine a client’s hip and trunk stability during a unilateral movement.

This translates to walking up and down the stairs as well as gait patterns that we see in everyday life. In this case study, Kevin walks us through an assessment with a few opportunities. Did you spot them?

05/03/2023

High quality trainers perform high quality movement assessments.

04/28/2023

Registration for “How to Change a Behavior” is closing tonight at 11:59 PM! This course is a game changer. It will teach you the missing skill you need to help your clients get the results they’re looking for.

Time is running out! Register at the link in our bio.

04/26/2023

Behavior change doesn’t have to be complicated. Use the Small, Specific, Stacked Method!

Help your clients make the behavior changes they need to get the results they’re looking for. That means you’ll be more likely to retain them and you’ll save yourself the trouble of having to constantly find new clients.

Master this method and our full system in our new online course. Registration for “How to Change a Behavior” closes this Friday. Trust us - It will change your life and it will change your clients’ lives!

There are a limited number of spots available. Register at the link in our bio.

Photos from DTS Fitness Education's post 04/24/2023

How do you get your clients results? By changing their behaviors outside of the gym. Think that’s beyond your control? It’s not.

Learn the system that will FINALLY help your clients successfully make the changes they’re looking for in our brand new online course “How to Change a Behavior.” Registration is open until the end of the week and there are a limited number of spots that are already going quickly. Check out the link in our bio to enroll.

04/21/2023

REGISTRATION for “How to Change a Behavior” is officially open! This course is a game changer. It’s the skill you’ve been missing in your training.

We’re opening up spots to a limited number of students. Don’t wait - Grab yours at the link in our bio.

04/18/2023

Our goal in DTS Level 1 is to give personal trainers the skills they need to get and keep clients. That ability begins and ends with feeling confident and competent during assessments and training sessions.

Our first course date of the year was a huge success. Thank you to the students who joined us! In case you missed this one, here are our Level 1 course dates for the rest of the year:

⚫July 18th - 20th (Thornhill)

⚫October 17th - 19th (Thornhill)

⚫November 14th-16th (Thornhill)

04/12/2023

NEW - NEW - NEW!

The NUMBER ONE challenge that personal trainers face is that their clients don’t do what they ask them to do. It’s an incredibly frustrating part of our jobs!

What if you had a system that ensured buy-in from your clients and eliminated the stress of trying to get them to change?!

We want to give you that system. Our new online course “How to Change a Behavior” will change your life and it will change your clients’ lives.

We will open this up to a limited number of students. Get on the presale list to guarantee your spot! The link is in our bio.

03/31/2023

In this clip from our Sleep Mini Course, Kevin shares a quick fix if you wake up feeling T-I-R-E-D all the time. It’s helpful to understand that sleep stages can impact how we feel when our alarm clock goes off. 😴

03/29/2023

Coming Soon… Can you guess what the new online course will be? 👀

03/22/2023

When it comes to core training, there’s a hierarchy of qualities to train for performance. At the base of the pyramid is STABILITY.

If you want to learn more about the hierarchy, check out our Core Training Mini Course!

03/15/2023

Do you want to feel confident & competent in coaching barbell lifts? Our Barbell Strength Certification is what you’ve been looking for.

DTS Barbell Strength will teach you to safely execute and coach the deadlift, trap bar deadlift, bench press, overhead press, push press, pull up, front squat, and back squat. Spend 3 full days learning and lifting with us May 9th to 11th from 8:30 a.m. to 5:30 p.m in Ottawa.

We expect these spots to go fast. Sign up today! 🏋🏻‍♀️🔥

03/10/2023

Who’s ready for a transformational learning experience? Here are the live courses we have coming up:

⚫DTSL1 Live April 4 - 6 (Thornhill)
⚫Barbell Strength May 9 - 11 (Ottawa)
⚫Barbell Strength July 14 - 16 (Toronto)
⚫DTSL1 Live July 18 - 20 (Thornhill)

If you’ve already taken these courses with us, refer a friend and have them use the coupon code GAMECHANGER. We’ll send you $100 as a thank you for your referral!

03/08/2023

Just a little reminder that even if you can reach your aesthetic goals without “cardio,” that doesn’t mean you should skip it.

Longevity and pain-free living for everyone!

Want your school to be the top-listed School/college in Toronto?

Click here to claim your Sponsored Listing.

DTS Fitness Education

DTS Fitness Education is an award-winning continuing education provider. The company has been leading the fitness industry on a path towards longevity and pain-free movement for everyone. Our courses are designed to not just teach, but to coach real-world trainers how to effectively implement everything that they learn. We believe that it is the practical application of knowledge that makes knowledge so powerful.

[email protected]," rel="ugc" target="_blank">www.dtsfitnesseducation.com,[email protected], 1-800-722-3155.

Videos (show all)

We wrapped another sold out DTS Level 1 - THANK YOU to this fantastic group of students for the support!We are always gr...
Ready for a little coaching quiz? What category of deadlift error do you see in this lift? 👀A. Set UpB. TensionC. Bar Pa...
A common front squat set-up error is holding the bar in the hands instead of resting it in the proper front rack positio...
DTS Barbell Strength is an interactive and engaging hands-on learning experience. It will make you a better lifter and i...
Ready for a little coaching quiz? What category of deadlift error do you see in this lift? 👀Set UpTensionBar PathCapacit...
No trap bar? No problem! Here’s a set-up you can use to mimic a trap bar with a pair of dumbbells and risers.You won’t b...
What should the free hand be doing in the single arm kettlebell swing? Start by coaching your clients to follow the kett...
It’s common to hear coaches cue clients to flatten their back to the ground during a deadbug. While certainly not wrong,...
We'd be willing to bet a LOT of money that you have some clients on your training roster with low back pain right now. W...
Ever feel like you could pull your hair out trying to teach the single leg deadlift?! It’s one of the most challenging f...
We are six weeks out from our next DTS Level 1 course, and there are only a few spots left to learn how to: ✔️Master mov...
Where should your toes point when you squat? Straight ahead? Turned out by 15 degrees? There is no universal answer here...

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573 King Street
Toronto, ON
M5V1M1
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