The.Soul.Guide

When you truly love yourself, meaning all of the pieces of yourself…

When you truly value yourself, meaning you don’t settle and you don’t doubt.

When you start to listen to yourself instead of everyone around you.

When you decide there are parts of yourself that you do want to change, that you do want to look at, forgive, let go of and heal…

That’s when the realizations truly begin.

That’s the place where you wake up and know you can and will create all you desire in your world and you won’t settle for less.

Loving yourself means you come first, it means knowing what’s healthy for you and what isn’t, it means listening to your intuition and truly hearing…

It means taking responsibility for how you show up, pointing the finger at yourself not those around you.

You are meant to live in a beautiful world where each day you feel alive.

I’m here to work with you so you can start living while you are alive!!!

Assisting you in waking up to old patterns that no longer serve you, to give you a place to heal and bring back your energy, to shift energy, to understand what parts of your mindset may be holding you in place, I’m here to encourage you to have a beautiful relationship with you so that you can have beautiful relationships with others.

We can pin all we want to on the world around us, we can live insecure and ok with what we are handed, OR we can decide there is more we want to know about ourselves and thus begin to see the world far more clearly…

It’s time to take a look within so you aren’t left chasing everything outside of you…

If this post resonates with you, feel free to drop me a DM.

Sending all the love 💜
soul.guide

🔥 Stop for a moment …

Really think about where you are in your life.

How much time have you spent on you?

How much time have you honestly spent looking inward?

How much time do you spend pointing the finger inward instead of outward?

In order to find yourself in a place where you feel at ease with all of you…

You must be willing to do the work.

For any outside circumstance that creates reaction is 100% on you.

As a person who used to blame the world for my circumstances, it was only when I started to dive deep into me that I realized it was I who was seeing the world through fog, not the other way around.

From there I was able to shift my life by getting super honest with myself.

I was tired of anxiety.
I was tired of pain.
I was tired of being a victim.
Tired of being misunderstood.
Tired of feeling unlovable.
Tired of drinking it away.
Tired of relationships that felt one sided.
Tired of not getting my needs met.
Tired of being scared & small.

Tired of not understanding myself! Not understanding why I seemed to keep repeating cycles that kept me in a state of fight or flight… like all the time.

It’s funny because now I look back on my life and I applaud myself for being able to survive in such an altered state. What a survivor!

However, now I sit in my calm state of being where everything has shifted and it feels strange…

Strange to not have chaos, strange to not be holding my breathe waiting for what was going to happen next, strange to understand myself on levels I had never even believed!

My awareness has shifted.
My state of being has shifted and my oh my am I grateful for taking the steps toward me. Grateful for investing in my health & happiness.

Life will never be the same again and I’m grateful 💜

You can make it through anything! You can wake up, understand yourself and do better, live better & love openly 💜

🧡Find someone to be there for you, someone you can work with, someone that will give you a different perspective ✨

I did therapy and didn’t receive much benefit from a book being thrown at me.

Hence,

I now coach because I get it!
I’ve lived it & I know how to shift it!

It’s time for you to do you in a healthy way 💜

Plain & simple ❤️

Do more of what makes you happy.

When I sit with another I can see how much desire they have to be happy.

How many steps they’ve taken in that very direction.

Me too.

Many moons ago I wondered how could I find my happy again…

How could I let go of all that I knew in search of more…

When I stopped questioning how, I started to take steps in that very direction.

Happy is when you are able to sit anywhere and feel a sense of peace with your choices.

You can choose what to shift away from and where to shift to.

If you want to be the best version of yourself, you need to start showing up as that version.

You need to let go of what causes your heart pain and have faith in what is to come.

You are always guided to where you need to be, you always know within if where you are is right…

You have free will and you can choose to use it to stay where you are or you can start to strengthen that will and allow your intuition and heart to guide you.

Do more of what makes you happy.

Laugh, smile, grow and learn to let go with ease and grace.

It’s time to wake up to your potential, it’s time to remember who you are.

It’s time to start feeling into your heart 💜

Gone are the days of falling in line, make a choice to walk in love & turn away from fear.

Do not listen to any words that tell you that you “can’t.” YOU CAN.

You know what you want & what your soul needs.

Learning about your energy alone will propel you.

Learning about your patterns, your triggers, your lessons, your infinite potential, your pure state of being will forever change your world 🌎

Send me a DM if this resonates and if you are ready for understanding and awakening on an entirely new level.

See you soon 💜
✨.soul.guide

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The inner compass 🧭

You always know when something is meant for you, your inner compass is always working for your highest good.

You also know when you are not listening to it, for there will be that moment of recognition.

Start cultivating a relationship with your inner compass, your intuition, your heart centred knowing.

For this is where you will find the answers you seek.

Learning to work with yourself and not against yourself is the best skill you can ever learn.

We have been programmed to believe that listening to the mind and belief systems placed on us by so many outside sources is what we should do…

This is not correct.

It’s time to take back your infinite power and to tap into your guidance.

Need a coach? Have questions?

DM’s are always open and I’m always here to lend a helping hand to my fellow brothers & sisters 💜

Let’s get the mind working for you and let’s create new systems that will provide you the trust you need to follow that heart ❤️

☀️✨ .soul.guide ✨☀️

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What do you practice daily 🤔⁉️

Remember, starting off your morning with a grateful attitude can shift your entire day and allow you to see the world through the lens of gratitude & love 💜

🪶Disassociation - Most of the time the person disassociating has no idea it’s what they are doing!

How can I say that and know this as true? I was one of those people for many many years!

I was a master! Disassociating while still being present! Now what an amazing skill that is!

To not actually be in the room with the person in front of me because I’m traveling to distant painful memories or a word has triggered the flight.. at the same time still hearing every word spoken by the person in front of me!

I got so good at it that you couldn’t even tell the difference!

When I had to go be a part of social gatherings, I would drink a ton, that way no one would be able to tell just how ridden I was underneath and they wouldn’t catch me jumping out of my body and into the painful past or scary future!

So here’s the thing about me that most people don’t truly know…

I lived years and years of unimaginable abuse! Physical, emotional, mental… when it wasn’t being dished by someone else you know it was being dished even harder by me!

For when you live years of abuse you eventually find ways to escape in your mind! Thus, you disassociate!

It’s not a bad thing to however, we do what to get you back into your body and loving your life with less 💜

Thus, I travelled through years of pain in order to better understand the human condition, the mental health, the relationship suffering, the friendship betrayal, the high life and the low life!

Psychiatric hospital 🏥 hi! I went there, scariest place on earth if you ask me! So many sad souls, lost and needing direction and ritual, highly sensitive beings getting stabbed in the arms and filled up on drugs! 😢

There needs to be an end to the madness of human suffering that we inflict on each other and really on ourselves!

I am the strongest person I know and I am grateful for never giving up and now that I have I will no longer sit silent!

I’m here ⭐️ .soul.guide

Take the wheel 🚗 You are in charge of your life, no one else!

You can and will accomplish whatever you put your mind to, let’s make it healing 💚

Travel home, back to you 💜

🌱 A Beautiful Tuesday reminder ☀️

When you decide to look back on your life, look back to the beautiful moments…

For every time we look back we are actually traveling to that exact time, we are putting our body/mind/soul directly into the feeling, emotions, smells, sights, the all encompassing, we are actually traveling right back to the exact place… and bringing back everything that comes along with that memory.

If you have had a lot of pain, trauma, loss within your life… you may have spent much time focused on those memories, trying to understand them…

👉🏼I’m here to give you this message today, I understand! Me too!However, this is extremely painful on everything that is you, not only you but the collective!

When you travel to the not so pleasant memories you continue to keep them in the forefront and you continue to wire your brain to pull at that memory again and again which will end up making you sick…

Whether it’s depression or something of the mind or perhaps it comes out in the body…

We have to be strong enough to realize these patterns can be changed. The mind can rewire and restructure 🧠

I’m here to show you how you can do this 💜

Start each morning with gratitude, for all that you have in this very moment! Look forward… into creating what it is you want… find peace within yourself and your walls!

If you go back in time for any reason at all, go back to a good memory, one where you felt loved, happy and are smiling!

Put your body through the good!

Remember the beautiful zen places you’ve travelled, how lucky you are to have made so many beautiful memories throughout the years!

And just how lucky you are that you are here and can continue to make beautiful memories 🧡

You have the choice! Choose love for yourself and your beautiful mind!

Breathe in the good, breathe out the negative 💩

We ain’t got time to waste, it’s time to build that life filled with love 💕

Happy Tuesday beautiful people!

Come take a look at some of my other awesome love filled posts! 💜
👉🏼 .soul.guide

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Everyone needs extra love 💜
Support one another! 💚

It has been quite the intense last year plus…

Time has escaped many of us…

Some of us are being pulled back and forth to clear old ways and old structures…

Now is a great time to truly appreciate all you have.

To be mindful of that which no longer serves you but to truly take a look within.

As you start shifting your inside world and taking responsibility for how your life looks, you will find a sense of peace in knowing you are not alone…

We have all struggled, we all bleed red… no one human is different from another.

No one is better, no one is smarter, no one is wiser, no one deserves gold stars where another does not.

We all deserve to feel together, connected, loved for who we are!

I have spent many years running from so very much in my life, in order to figure out who I am!

Who I am has changed over years… one mask on, one mask off. Or should I say one mask on, on top of another on top of another…

At this point in my life I have decided masks aren’t for me…

Pretending to be what I am not to fit anyone else’s agenda leaves me out of fuel!

Fill your tank loves! Fill it with all you deserve. Be kind to yourself and kind to others.

Unless you have walked another’s journey (which you can not) you really have zero right to judge them… a person may tell you some of their deepest, darkest moments and if they do,

Consider yourself lucky that they trust you enough to do so.

You do not have to internalize your struggles anymore…

These generational patterns are changing! 🙏🏼

Remember however, that you have choice, you do not have to relive the pain. You can choose to make a new path & rewire 💜

One filled with love and acceptance, go into your places of fear and bring light to them 💜☀️

You are awesome as heck and I’m so glad you’re a part of this world 🌎

Keep shifting! Keep growing! Keep creating ripples of change 💕

Sending much love, peace & healing into the 🌍 today! ✌🏼💜🪶

All the vibes 💚❤️💜
🪶👉🏼 .soul.guide

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💎 Your outside world is strongly impacted by your inside world...

If you want to change the way you see the world, you first must be willing to make that change within.

For many years I tried to cover up who I was... blending in with crowds, others, becoming others.

Here’s a fact... unless you know yourself & simply live as yourself you will live like someone else.

Be very aware of where you are getting your information...

For we are now in a time of mass transition and many are grabbing onto each other to become a better version of themselves, yet still not actually themselves...

So I ask... what are your gifts?

What do you bring to this world?

How do you show up in supporting yourself and others?

It took decades to allow myself the freedom to be who I am...

Who I am is exactly who I choose to be...

Sharing my gifts with this world 🌎

Versus hiding them away and combating myself at every turn...

For what are my gifts???

If I am honest, I still work on them daily... here is what I know...

I can not simply call myself a coach because I can not put myself in everyone else’s category nor can I pitch people on what is good for them... I flow and those flow to me...

💚 I can not narrow it down to guiding only men or women or children or couples or families...

Why? Because my gift is tapping in..

My gift was spending a lifetime becoming everyone but myself, a chameleon if you will... in order to understand others on the deepest of levels.

Through my life I have had many “miracle moments” if you will...

Near death,
White light,
Even visits from those you can not see.
Changes.

I can tap into any human being and know intuitively exactly what it is they require in order to get back into alignment with their gift to this world.

This is beautiful, for years I couldn’t understand it. I now do more and more each day...

More and more with each person I sit across from.

I am a vessel of knowledge and love.

I am able to see everything under the surface and within the heart.

That which some do not speak or are yet to see...

So what I offer is simple. A chance for you to further know YOU!

🪶What change awaits you.. ?

☀️♾ .soul.guide

Feel your way through ❤️❤️❤️

Increase all senses ✨✨✨

Grow and flow 💚💚💚

Breathe and ease 💛💛💛

Make tiny steps and giant leaps ☀️

In the name of LOVE 🧡🧡🧡

Enjoy the ride ✌🏼💜🪶

♾ .soul.guide

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

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💜 Take care of you please 💜

Sending lots of love & peace today 🧘🏻‍♀️

You can catch all the love over here
👉🏼 .soul.guide