What are the opening hours?

Monday 7am - 1pm 6pm - 9pm Tuesday 5pm - 9pm Wednesday 7am - 1pm 6pm - 9pm Thursday 5pm - 9pm Friday 7am - 1pm 6pm - 9pm Saturday 9am - 12pm Sunday 9am - 12pm

Lotus Fitness & Thai Boxing

Home
Canada
Toronto, ON
Lotus Fitness & Thai Boxing

Intense, Authentic, and Welcoming Muay Thai and Brazilian Jiu-Jitsu in Toronto's Liberty Village community.

10/01/2026

No lens flare filter! The lighting is always to magical in the upstairs classroom ✨️

BJJ on a warm fall evening at Lotus!

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Lotus Fitness and Thai Boxing is downtown Toronto’s home for Muay Thai and No-Gi Brazilian Jiu-Jitsu. Located in Liberty Village, we’ve been training adults of all experience levels since 2018 — from people walking into a gym for the first time, to competitive fighters stepping up their game.

09/19/2026

Thank you so much to everyone who took the time to vote in the 1st Annual Liberty Village Member Business Excellence Awards!

We won in Best Fitness/Wellness category thanks to your votes!

It is because of your support, energy and attitude that we have been able to come together to create such a special place where we all work together to learn and grow

This award is just an external recognition of what we all know already: Lotus isn't just a gym but a community and the best one in Liberty Village 💜

* * *
Lotus Fitness and Thai Boxing is downtown Toronto’s home for Muay Thai and No-Gi Brazilian Jiu-Jitsu. Located in Liberty Village, we’ve been training adults of all experience levels since 2018; from people walking into a gym for the first time, to competitive fighters stepping up their game.

09/14/2026

A big, huge congratulations to Fehn!!! She competed in the 2026 IFMA Senior World Championships and after two hard fights, comes home with SILVER!!!

After a bit of a lay-off from training and competition due to an injury, she ramped up training at the end of summer to get ready to compete at the highest level tournament for amateur Muay Thai 🔥🥊

She faced her hardest opponent yet (a multi-disciplinary pro fighter) and went toe to toe for 3 hard rounds in the finals.

We're so proud!💥💥💥

A big shout out to Cory, who cornered both Fehn and Team Canada teammate, Tristan, and was so organized that he could keep all of us back home, up-to-date so we could cheer for Fehn real-time!! Thank you!!

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Lotus Fitness and Thai Boxing is downtown Toronto’s home for Muay Thai and No-Gi Brazilian Jiu-Jitsu. Located in Liberty Village, we’ve been training adults of all experience levels since 2018 — from people walking into a gym for the first time, to competitive fighters stepping up their game.

09/06/2026

September Mobility is here!!!

Movements to work on this month:

1. Low lunge spinal twists. Tips: make your low lunge as long/wide as you can to allow your elbow to touch the ground. Switch arms before switching legs. Get both directions in each lunge. 10 reps each arm before switching swipes.

2. Deep squat to reverse table top side/back bend. Tip: push your hips up to feel a stretch in the hip flexor and quads. Engage your glutes. Don’t over rotate your shoulder. 20 reps.

3. Compression leg press: keep chest out, head tall, back straight. Place hands in front of your hips rather than behind so you use all your core muscles to stay up right. Legs straight. 20 reps each side. 3 sets.

MOBILITY CHALLENGE:
Grab a wall …or mirror. Get close enough so you can kiss it ….or yourself. Squat as low as possible, ideally into a deep squat. Keep arms straight up and activated, shoulder blades squeezing together. Go all the way down. Come all the way up. Ideally get your toes to touch the wall. The mobility instructor has a mild ankle sprain so she couldn’t get her toes to the wall today. But maybe YOU CAN!!!!

09/04/2026

Fehn and Cory have been in Kosovo for the IFMA Muaythai Senior All Disciplines World Championships! They were there to support Team Canada teammate, Tristan, for his fight yesterday.

Fehn's first fight (in the semi-finals) is scheduled for this upcoming Labour Day Monday!

We'll have the Youtube links for the live stream up in the Pushpress members app.

We'll also stop class on Monday to cheer her and watch her fight if her match is on during class times 🔥

Let's get loud for Fehn!!

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Lotus Fitness and Thai Boxing is downtown Toronto’s home for Muay Thai and No-Gi Brazilian Jiu-Jitsu. Located in Liberty Village, we’ve been training adults of all experience levels since 2018 — from people walking into a gym for the first time, to competitive fighters stepping up their game.

09/01/2026

The last summer long weekend is upon us 🌞😭

We are running our usual long weekend schedule!

Saturday & Sunday, regular classes:
Saturday
9:00 - Intermediate (with sparring drills)
9:30 - Fundamentals Muay Thai
10:00 - Competition Team
10:30 - All-Levels Muay Thai

Sunday
11:00 - Mobility & Muay Thai

Monday, September 7th early morning and evening Muay Thai and BJJ classes are cancelled. Instead we are offering:
10:00 - All-Levels Muay Thai
11:00 - Open Sparring Muay Thai

See you soon! 🥊

08/23/2026

Thank you to everyone who came out to our inaugural Women's Only Sparring Class!

We were happy to have athletes from other gyms joins us today too!

Feedback so far has been so positive, we will probably make this a monthly thing!

- - -
Lotus Fitness and Thai Boxing is downtown Toronto’s home for Muay Thai and No-Gi Brazilian Jiu-Jitsu. Located in Liberty Village, we’ve been training adults of all experience levels since 2018 — from people walking into a gym for the first time, to competitive fighters stepping up their game.

08/20/2026

We're switching the BJJ schedule around and now adding a Monday evening class!

Saturdays are no more (for now) but you can still train BJJ at Lotus 4 times a week 🤙

Mondays - BJJ Express
18:00 start
A quick 1 hour class

Tuesdays - BJJ
18:00 start
A 1.5 hour class

Thursdays - BJJ
18:00 start
A 1.5 hour class

Fridays - BJJ
Noon start
A midday 1.5 hour class

See you on the mats!

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Lotus Fitness and Thai Boxing is downtown Toronto’s home for Muay Thai and No-Gi Brazilian Jiu-Jitsu.

Located in Liberty Village, we’ve been training adults of all experience levels since 2018 — from people walking into a gym for the first time, to competitive fighters stepping up their game.

Address

17 Atlantic Avenue
Toronto, ON
M6K3E7

Opening Hours

Monday	7am - 1pm
	6pm - 9pm
Tuesday	5pm - 9pm
Wednesday	7am - 1pm
	6pm - 9pm
Thursday	5pm - 9pm
Friday	7am - 1pm
	6pm - 9pm
Saturday	9am - 12pm
Sunday	9am - 12pm

Telephone

+14377476701

Website

http://lotusfitness.ca/

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