09/01/2021
Surprising Effects of Eating Plant-Based Foods, Science Says | Eat This Not That Meals that are based around minimally-processed, animal-free items have been linked with a multitude of health benefits.
My mission is to create awareness of the joys and many benefits of plant-based eating and vegan lifestyle and to empower others to dive in!
09/01/2021
Surprising Effects of Eating Plant-Based Foods, Science Says | Eat This Not That Meals that are based around minimally-processed, animal-free items have been linked with a multitude of health benefits.
09/01/2021
Eating certain foods can add — or subtract — hours from your life, study finds The findings show that you don't have to make sweeping changes for a longer life and a healthier planet.
09/01/2021
The Big Number: Plant-based diets can lower heart disease risk by 52 percent A study says that those who regularly eat nutritionally rich plant foods and consume very little unhealthy animal products were least likely to develop the cardiovascular ailment.
08/14/2021
Easy ways to cut down on your meat consumption and fight food waste From easy-to-implement tips to reduce meat consumption at home to simple steps to prolong the life of fresh fruit and vegetables, Leila Dehghan explains how easy it is to go plant-based
08/07/2021
Brekkie! 🐣🥞
07/31/2021
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07/03/2021
The World's First Plant-Based Hard-Boiled Egg is Here OsomeFood claims it has developed the world's first plant-based hard-boiled egg, which provides the same nutritional value as its animal-based counterpart.
07/03/2021
20 Recipes for Hummus, the Best Dip There Ever Was The world is your creamy, dreamy hummus bowl—try these 20 recipes and see.
06/21/2021
What's the Future of Plant-Based Meat? 3D-printed steaks, bacon made from mushrooms, and fermented plant-based beef. What's the future of plant-based meat? Atlast Food Co., Redefine Meat, Chunk Foods and Bloomberg's Deena Shanker talk to Rosalie e'Silva (Source: Quicktake)
06/21/2021
Harvard study finds plant-based diet helps lower risk of heart attacks and stroke The study involved over 2,00,000 health professionals of the UK's NHS (including nurses) who were observed and whose data records spanning over 25 years were analysed.
06/21/2021
Why French Open Champion Novak Djokovic Eats Plant-Based Top tennis player Novak Djokovic has won his 19th Grand Slam title. The athlete's diet is plant-based, but he doesn't use the vegan label.
06/21/2021
I'm Raising My Kids on a Plant-Based Diet for Their Future I decided to raise my children on a plant-based diet, both for their health and the good of the environment. Here's how plant-based eating can be easy, nutritious, and fun for the whole family.