Toronto Island Wellness

Toronto Island Wellness Toronto Island Wellness is a perfect step outside of the hectic buzz that is Toronto.

massage, weekend yoga classes, workshops, weekend retreats, and social media self-care content!

This weekend I’m at Toronto Sauna Festival at Evergreen Brick Works, teaching myofascial release workshops for groups of...
10/03/2026

This weekend I’m at Toronto Sauna Festival at Evergreen Brick Works, teaching myofascial release workshops for groups of up to 50. It’s the biggest class I’ve ever led, and I’d love to make it a regular thing. For now, though, I don’t have any more MFR classes planned this year, so this may be your one chance to learn it from me. Come say hi, grab a demo massage, and ask me about home visits in Toronto. 🔥 Oct 2–4 · link on sauna fest insta

08/06/2026

I hope you don’t mind a little chat, I’m just breaking the ice a fun new tool that I have for social media.

If you find yourself struggling to participate in or return to a an activity or a sport you love, please don’t despair. try coming out to chat with with me about some options you may not have considered.

For better or worse, expect to hear more from me.

07/25/2026

I’ll be seeing you at the Toronto triathlon festival.
You’ll find me set up just the left of the sauna Chillin’ out, maxin, ‘ relaxin’ all cool.
UNBOUNDED

This half-day retreat features 3 wellness sessions to build strength from the inside out:🥊 HIIT🙌 Myofascial Release🧘 Gen...
07/16/2026

This half-day retreat features 3 wellness sessions to build strength from the inside out:
🥊 HIIT
🙌 Myofascial Release
🧘 Gentle Yoga

We’ll open with some embodiment exercises to shake off the everyday, and close it out with guided journaling to reflect + reset.

✨ All levels welcome — come as you are.

📅 When: August 2
⛴️ Meet: 9:30 AM ferry to Wards Island, Toronto Island Café
💵 Tickets: Early bird pricing available now

🎁 a sneaky deal if you’ve read this far? Get 15% off with code NORUSH — valid until July 16th or maybe a little later

Spots are limited — link in bio to grab your ticket and come escape the city with us. 🌿

07/10/2026

🌊 Toronto Island Summer Club: 02 — Energize & Unwind 🌊

When the city gets to be too much, we retreat into mind, body, nature + community. 🏝️

This half-day retreat features 3 wellness sessions to build strength from the inside out:
💪 HIIT
🧶 Myofascial Release
🧘 Gentle Yoga

We’ll open with some embodiment exercises to shake off the everyday, and close it out with guided journaling to reflect + reset.

✨ All levels welcome — come as you are.

📅 When: August 2
⛴️ Meet: 9:30 AM ferry to Wards Island, Toronto Island Café
💵 Tickets: Early bird pricing and limited two for one tickets available now

🎁 Summer-Member perk: attended round 01? Get 15% off with the link in your email — valid until July 16th.

Spots are limited — link in bio to grab your ticket and come escape the city with us. 🌿

07/03/2026

Home visit massages 🌿

I’m a licensed RMT — been bringing massage to people’s homes for about 2 years now, and practicing as an RMT for 5. I cover Toronto and Kitchener, and I bring everything with me: table, linens, music, all of it. We turn whatever space you’ve got into somewhere calm and healing, so you can just show up and relax.

📍 Toronto: Saturdays & Wednesdays
📍 Kitchener: Wednesdays & Thursday mornings

Want to book? Send me a message and we’ll sort out the details. I’ll just need your first and last name, email, date of birth, and the address where you’d like your massage.

Looking forward to helping you settle in and feel better 💆

— Oliver

05/10/2026

This is what’s actually happening when I press into that spot that makes your eye twitch 😅 read it twice, it’ll make sense.

If you’re looking for a massage therapist to help give you words for what you’re feeling and and bridge your your understanding I’m him — link to book in bio🔗

05/01/2026

Working on:
✔️ nervous system regulation
✔️ gentle touch
✔️ cross-species client care

Current client feedback:
🐶 “10/10, would nap again”
🐱 “acceptable… continue”

10/31/2025

With love, I present you a lovely sunset — a small reminder to pause, breathe, and let the day soften. 🌤️
What’s something beautiful you noticed today?

06/12/2025

Downtown can wait.
Your nervous system is asking for trees, breeze, and stillness. 🌿
A short ferry ride brings you to a different rhythm—
where city noise fades and forest bathing begins. 🌊
Take a day off not just from work,
but for yourself.
Visit:


Address

16 Channel Avenue
Toronto, ON
M5J1Y9

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Sunday 10am - 5pm

Telephone

+15195000512

Website

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