LN Sport & Fitness

LN Sport & Fitness If you are looking to improve your performance, body composition, or nutritional habits, I am commit

09/19/2026

VENISANA × NRG HAUS — SEPTEMBER 27

Not your typical Sunday.

A curated experience for entrepreneurs, creators, fitness enthusiasts, ambitious minds, and people who simply want to surround themselves with great energy and keep growing.

THE MORNING

9:15 AM — Run
9:45 AM — Functional Workout + Yoga at Stanley Park
10:45 AM — Run together to NRG Haus

Then we recover and turn up.

Sauna. Cold plunges. Two DJs. Music. Drinks. Brand experiences. Networking. And a community that knows how to work hard and have a good time.

Proudly supported by our Co-Main Sponsors VORAX ATHLETICS and FLOSSY DENTISTRY & HYGIENE CLINIC, who will be part of the experience alongside other amazing collaborating brands.

We’re keeping this one exclusive and intentionally curated.

Not part of the Venisana community yet?
DM us for your access code to participate.

Come for the movement. Stay for the energy.

09/18/2026

I could be in a sales job somewhere, but getting people from pain to performance is what I love doing.

So if you want to run a Half or Full Marathon, but your pain and aches might stop you from finishing, DM me to get a full assessment and a plan 📈

PD: nothing wrong with a sales job tho if it is what you enjoy 😉

08/16/2026

Olympic Triathlon ✅️

GOD DAMN, let's do it again 🤪

Thanks for following my journey

My first Olympic Triathlon 🏊‍♂️🚴‍♀️🏃‍♂️This was a real challenge with Miami's heat,yet  everything is possible when you ...
08/10/2026

My first Olympic Triathlon 🏊‍♂️🚴‍♀️🏃‍♂️

This was a real challenge with Miami's heat,yet everything is possible when you have a good support around you.

I wanna thank you all for the support because your support helped me pushed through. During the first 300 meters of my run I cramped so bad, I thought I was not going to make it. However, all I could think was on letting down you all that supported and motivated me throughout this journey. Eventually the cramp on both legs eased up, and I was able to finish 10k and the Triathlon.

Let's keep going team 💪🏽

08/07/2026

If you have a super power what would it be?

Wrong answer only

08/04/2026

Do you have knee pain when you walk downstairs?

Check this 5 min routine you can do every day.

Comment knee if you have pain 👇

07/21/2026

It was never just about soccer ⚽️🌏🏆

06/27/2026

If you can contribute, we would much appreciate it.

You can find the link to donate in my bio. These money will be used to send equipment to venezuela.

Or you can do bring medical supply to Tia Rosa Canada or tomorrow Sunday at 10 in Stanley Park with my boys VeniSana l HIIT / Functional Training we will take it from there.

Thank you once again for all your support.

06/17/2026

This summer is going to be lit 🔥! The Social Fitness Fest is happening this sunday June 21st at Aqua Blu Supper Club

Come to enjoy an awesome event that includes

🏋‍♂️Workouts
🧘‍♂️Yoga
💃 Dancing lessons
🥶Cold Plunge
🎁Gifts
🎵After party

Can't wait to see y'all with this amazing community VeniSana l HIIT / Functional Training

Address

Toronto, ON

Telephone

+16474515118

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