06/21/2023
Life is ever changing and ever flowing.
With the tides come new beginnings, and also endings.
Today is the summer solstice and the two year anniversary of Wildfire & Flowers. P & V are so grateful to everyone for these past two years! There's been so much growth and a beautiful flower garden has bloomed in this community.
But, as the co-hostesses share in this latest (and last) episode, it is also a finale for Wildfire & Flower.
It’s been a beautiful journey. And just because we will no longer be on this platform, P&V are forever and we will be in our own flows, with our creative projects.
If you aren’t already, we highly encourage you continue to follow us on our personal pages:
dicu &
Tune into the episode to learn more about what's coming.
Forever with Love & Liberation,
Paula & Vanessa
06/06/2023
Tara Brach said the first step to nudging fear out of our lives is to accept it.
That means recognizing it’s there and saying, “OK, but it is not taking over.”
It’s a moment to:
Pause
Breathe
Feel
Release
Easier said than done sometimes, right?
Tune into episode 46, dispelling fear from the body with link in bio.
With light & liberation,
P&V
05/23/2023
Our limiting beliefs come with a cost, preventing us from expanding and embodying our full potential as people.
Marianne Williamson, Author of A Return to Love, has written: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?"
Follow the link in bio to listen to episode 45 🌹.
With Light & Liberation,
P&V
05/18/2023
Thank you for loving this latest episode on making friends as adults!!!!
Tune in!!! Link in bio 🥰🥰🥰
05/08/2023
As we get wiser and the years go by, we get settled in ways and that includes who we surround ourselves with. Circles get smaller and that is so welcome. But as we grow, we still seek to expand our knowledge, our communities, and make new connections.
If you've been craving new environments, new conversations, new minds, and new energy but don't know how to get there... This episode is for you.
With love, P & V
04/24/2023
All things are temporary. 🌿
Everything around is in a constant state of change, which is the beauty of impermanence.
A flower, once picked, only lasts for a short period of time. Before long, it will wilt before our very eyes, turning to gray & dust. The impermanence of life can help us appreciate the present moment. When we understand that everything is impermanent, we are less likely to become overly attached to things or people. We recognize that all things are fleeting, and that trying to hold onto them only causes suffering.
Love is freedom.
What would it be like to truly appreciate and savour each moment? When we recognize that the present moment is all that we have, and so there is nowhere else to be than right here.
In Episode 43, P&V chat about the benefit of microdosing on impermanence, or being aware of this fluctuating nature of everything around us.
With Light & Liberation,
P&V
04/10/2023
Maximizing efficiency in life with joy 🌹💥.
Productivity can certainly help you achieve your goals and feel more fulfilled, but the process you take to get to the end goal is just as important.
Where is the joy? The laughter? The pleasure in the day to day, while one is being efficient.
Episode 42 can be listened to with link in bio.
With Liberation,
P&V
03/27/2023
Episode 41: are we free people?
This is quite the grand philosophical question - one that we could talk about for hours on end.
But for right now: we dived into this topic as it relates to our individual autonomy and what is happening globally.
As V eloquently put it: I am not free until we are all free.
Tune in with link in bio!
With Liberation,
P&V
03/24/2023
Wildfire & Flowers on Instagram: "Step 1 to releasing from anxious attachments .. is to meet your own needs 🌟. More tips and advice in Ep. 40 of Wildfire and Flowers🌷🌷🌷"
10 Likes, 2 Comments - Wildfire & Flowers (.and.flowers) on Instagram: "Step 1 to releasing from anxious attachments .. is to meet your own needs 🌟. More tips and adv..."
04/24/2023
04/10/2023
03/27/2023
03/24/2023
03/24/2023
03/24/2023