Talavera Training Ontario

I love working with these people… what an amazing group, everyone pushing themselves hard to be better everyday. I try to coach them and teach me to be a better coach. All of you already win!!! See you in one week at Canadian National Tournament in Saskatoon.

Continue training as you have been doing, I am so proud of you. 💪🏾

🔵💙

Yesterday, a photographer came to the practice and she took some pictures, thanks Katie.
In the pictures there are some players blocking the ball. (Shaunelle, Elena, Saj, Hayden)
It was the last practice of the season before all the big tournaments, thanks for your commitment.

Training camp with Ontario Goalball team!!!

https://apnews.com/article/outdoor-exercise-motivation-fitness-79b1d2e5bcfb8654821e5b356e1e5679

Summer is near. Here’s how to get started on an outdoor exercise routine For people who can’t stand the gym, working out in the fresh air might be the best option. To get started, build on what you enjoy.

Perfect weekend with these teams!!!

Hermosos colores de otoño.
Fall is my favourite season!!!

Blind Soccer Camp at . Great weekend with great people!!! Thanks

Nueva entrada de blog. Un tema muy interesante y cotidiano. DOLOR DE ESPALDA!!!

Dolor en la zona baja de la espalda? Muchas pueden ser las causas de un dolor en la zona baja de la espalda: Mala postura, Lesiones en esa zona, levantar mucho peso de forma incorrecta, y muchas otras mas. Mas abajo te dejo algunas posturas que pueden ayudarte a reducir ese dolor. Contanos que metodos usas vos para aliviar el dolor y s...

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Talavera Training - Personal Trainer GTA - Ontario Certified Personal Trainer. Talavera Training offers in home, gym, outdoor training and virtual sessions in Mississauga, Oakville, Etobicoke, Toronto.