06/08/2023
Before children learn to read and write, they need to learn to sit in a chair and sustain proper posture, which is gained by strengthening core muscles through movement and arm and hand muscles through play.
"An adequate writing posture is needed for emerging writers. This posture begins with core strength and balance. Today, many kids are so movement starved that they are falling out of their desks for no apparent reason at all! The ability to sit still actually begins with movement. Children who engage their bodies in diverse and complex movements develop what is needed for desk sitting."
FIND OUT WHY OUTSIDE PLAY IS CRUCIAL FOR CHILDREN WHO ARE LEARNING TO READ AND WRITE
"Readers need strong eye-muscles for tracking and time in nature helps this happen. On uneven terrain, kids are constantly adjusting their gaze. This begins as early as infancy for babies who are held on hikes. With each step the slight up and down motion forces the eyes to work together, strengthening their ability to track.
An adequate writing posture is needed for emerging writers. This posture begins with core strength and balance. Today, many kids are so movement starved that they are falling out of their desks for no apparent reason at all! The ability to sit still actually begins with movement. Children who engage their bodies in diverse and complex movements develop what is needed for desk sitting."
https://www.1000hoursoutside.com/blog/outside-play-is-crucial-for-emerging-readers-and-writers