Balance Studios Timmins

10/12/2026

💍✨ Wedding Mashups & Power Sculpt! ✨💪

It’s WEEK FOUR of our Power Sculpt Yoga Fall Series, and we’re bringing a little wedding magic to the mat! 💕

Think wedding classics, throwback favourites, feel-good beats, and a whole lot of strength, sweat, and sculpting! 🎶🔥

We’re turning up the music, bringing the energy, and making every rep count!

📅 Wednesday | 7:15 PM
📍 Balance Studios

To our SOLD OUT Power Sculpt crew — grab your mat, bring your energy, and get ready to move! 💪

10/08/2026

🦃 Thanksgiving Weekend at Balance Studios 🍂

Our front desk will be closed October 10–12 as our team takes some time to enjoy the Thanksgiving weekend with family and friends.

Please note that some in-house services will be impacted by the closure, and all Martial Arts & Yoga classes are cancelled during this time. Regular programming and services will resume following the holiday weekend.

Our 24/7 gym remains open for members with key fob access. 💪

From all of us at Balance Studios, we want to wish our incredible members, clients, instructors, staff and their families a very Happy Thanksgiving. 🤎

We are truly grateful for this community and for every person who chooses to walk through our doors, support our small business, and be part of what we continue to build together.

Have a safe, restful and beautiful Thanksgiving weekend! 🍂🦃

Happy Thanksgiving from the Balance Studios family!

10/07/2026

🥋 PAT COOLIGAN SEMINAR AT BALANCE STUDIOS!

We’re excited to welcome Pat Cooligan and his son Renzo Cooligan back to the mats at Balance Studios for a special evening of Brazilian Jiu-Jitsu!

Pat brings decades of experience, knowledge, and high-level Jiu-Jitsu to the mats. This seminar is open to EVERYONE — all affiliations and experience levels are welcome. Come learn, train, and share the mats with us. 🤙

📅 Wednesday, October 21
⏰ 6:30 PM – 8:30 PM
💰 $50 per person
📍 Balance Studios
🥋 Open to everyone!

Spots are limited, so get registered and don’t miss the opportunity to train with Pat and Renzo!

Learn. Train. Grow. 🥋🔥

Sign Up Here - https://go.mindbodyonline.com/book/app/pricing/bus_11kVxVgYVZ8bae7X5w/po_11kVxVgYVZ8ba9Aes8?mbo_src=po-mgmt-copy-link

10/07/2026

🤠✨ Country Vibe Night is HERE! ✨🤠

Week 3 of our SOLD OUT Power Sculpt Fall Series is going country!

No boots required … good vibes required. 😉🔥

See you Wednesday at 7:15pm! 🤎🎶

10/06/2026

Please be advised that our steam room is temporarily down for regular maintenance. We appreciate your understanding and patience!

10/01/2026

Today at Balance Studios

09/30/2026

Today at Balance Studios!

09/30/2026

🔥 WEEK 2 of our SOLD OUT Power Sculpt Fall Series is tonight at 7:15 PM! 🔥

Good vibes, throwback tunes and a seriously good 60-minute Power Sculpt session. 💪

Come ready to move, sweat, sculpt and sing along to a few songs you probably haven’t heard in way too long.

See you on the mat at 7:15!

09/29/2026

2 SPOTS just opened up! Reserve your spot!!

Step It Up with Renee is kicking off on Tuesday, September 29 at 5:30pm in The Box!!

Get ready to step, sweat, and have fun! This upbeat cardio class combines classic step movements with easy-to-follow choreography, use of light weights and strength-building exercises and some spicy core work for a full-body workout.

Renee will guide you through every move, with options to adjust the intensity to your fitness level. Improve your coordination, endurance, and strength while moving to energizing music.

All fitness levels are welcome—no step experience required!

You must pre-register, DOWNLOAD our app: Balance Studios Timmins

This amazing class is included in all of our membership options!