Bora Laskin Health Law Club

TOMORROW!!!

The health law club has planned an event just in time for end of semester blues!
Would love to see you all there 💕

Zoom link:
https://lakeheadu.zoom.us/j/98703795314

ITS THRIVE WEEK! Thrive week is a week long series of events that focuses on helping both students and faculty explore positive mental well being and resilience! Check out some of the amazing events still currently going on this week !

See more details about the event schedule on lakeheadu.ca/thrive

Hello Everyone! BellLet'sTalk has officially started. Here are some ways that you can contribute. All donations to Bell will be distributed to mental health initiative in Canada. For more information check out Bell's website, Facebook, or Instagram.

Happy Holidays! ⛄️❄️☃️ Sending love to everyone this holiday season! A little reminder to take care of yourself this season❄️❤️

🎁🎉CONGRATULATIONS to our winner Shelby Ernst for the $20 Amazon Giftcard!! 🎁🎉

🎁🎁🎉🎉✨CHANCE TO WIN A $20 AMAZON GIFT CARD 🎉🎉🎁🎁✨

For a chance to win, follow these 3 easy steps:

1. Comment your favourite way of de-stressing during exam season!

2. Like this post!

3. Tag a friend!

🎁🎁 Giveaway closes Friday 11th at 12pm! 🎁🎁

With zoom classes and online exams nearing it’s important to not push ourselves past our mental and physical breaking points. It’s important to set time out of your day to avoid burn out! Some activities that may help are:
✨Going for a walk, a hike, a bike ride, or some winter activities! This allows you to get some fresh air and take a breather from school!
✨Unplug! Stepping away from school or social media can help! Setting 15-20 minutes out of your day can help you feel more refreshed and ready to study!
✨Set out time in your day to do something you love! Whether it’s a hobby, exercise, or watching your favourite show doing something you enjoy will help bring more positivity into your day!
✨ Reach out for help! Sometimes burn out can feel overwhelming and talking to friends, family, or setting up a phone in counselling appointment at Lakehead can help improve your mental health!

Your mental health comes first! Take the time today to do something that fills up your cup ❤️ - Sabrina

No matter how your feeling it’s important to rememeber you deserve understanding and love. One days we feel like we’re killing it and on days where we may not feel like we’re enough.

Sometimes when we don’t feel like we’re enough or having a bad mental health day it’s easy to forget we deserve all the love we give ourselves on our good days. You matter every single day and deserve kindness on every step of your journey — Sabrina

Nothing is more important than you and your health. Remember to be kind and treat yourself like the king/queen you are. - Holly Dinsmore

Just showing up is the biggest step you can take ❤️ - Tash Gaynor

Looking back to a book I read over the summer, I remembered a quote that reminded me the importance of positivity. My best studying happens when I think positively and remind myself I chose to attend law school for a reason and I’m working towards that reason. If I study stressed, then my vision becomes blurred and I loose sight of that focus. —

Here’s a little remind to be positive and know that it may be hard right now but we’re working towards our dreams ✨✨