Kodiak Martial Arts Taber

is designed for 8-12 year olds. The main goal of this class is to build good character through our motto “discipline, integrity, respect.” The curriculum is based on traditional Taekwondo, with some realistic self defense. Your child will learn the basics of this art to prepare them for the adult training. Adult Programs 13+

Taekwondo: Tyrel's "Reality Based Taekwondo" combines concepts and patterns of traditional Taekwondo with elements of realistic self defense. We study the kicks, techniques, and curriculum of traditional Taekwondo for fun and exercise. Self Defense: Students will learn realistic self defense techniques and tactics, based on situations that occur in today's world. They will learn the Conflict Cycle, and the Use of Force Continuum. They will learn how to be aware of potential danger, survive attacks, and how to deal with the second battle: the legal system. Reality Based Personal Protection: Students will have access to the following courses Mr McLelland is certified to teach:
- Defensive Tactics
- Ground Survival
- Knife Survival
- Crime Survival
- Terrorism Survival

Yoga

A vinyasa flow class guiding you through postures creating a link between the body, the breath and the mind. While strengthening the body, the practice helps to cultivate awareness and create a sense of balance throughout our bodies. This class is all levels. Please send us a message for more information.