A Grief Engaged

A Grief Engaged Grief is unique and individual. I provide a compassionate, safe space to help you heal your heart. I support folks like you with deep empathy and compassion.

Drawing on my own experiences of loss, training as a Certified Grief Specialist through the Grief Recovery Institute, and a decade of supporting people in a healthcare setting. I meet you where you’re at with a heart-centred and action-based approach that will help you take steps to heal your heart. Together we’ll explore insights, ideas and specific action strategies to help you cultivate a vibrant life after loss. I provide support to you from a trained, experienced, and, if you wish, a spacious spiritual perspective as you walk your healing journey from a death, divorce, changes in health, or any of the many different kinds of losses that can result in feelings of grief.

This is an interesting and heartful read from What's Your Grief.
06/06/2025

This is an interesting and heartful read from What's Your Grief.

I often find myself thinking about what grieving is. It’s a hard question to answer. Grieving can feel almost ineffable, yet we've given it words.

I meet you where you’re at with a heart-centred and action-based approach that will help you take steps to heal your hea...
05/09/2025

I meet you where you’re at with a heart-centred and action-based approach that will help you take steps to heal your heart. I support you from a trained, experienced, and, if you wish, a spacious spiritual perspective as you address the losses you have experienced from a death, divorce, changes in health or any of the many different kinds of losses that can result in feelings of grief.

Learn More: https://griefengaged.com/?page_id=2606

Just a few spaces are available for my next 8-week GRIEF GROUP in Lethbridge at McKillop United Church.Starts January 15...
01/13/2025

Just a few spaces are available for my next 8-week GRIEF GROUP in Lethbridge at McKillop United Church.
Starts January 15, 6:30-8pm (Wednesdays)
To Register: [email protected]
Suggested fee: $450 or Pay what you can afford.

12/25/2024
Grief and the holidays
12/23/2024

Grief and the holidays

If you feel it, it belongs, even humour and laughter.
12/02/2024

If you feel it, it belongs, even humour and laughter.

CANCELED - Christmas can be stressful – the gift buying, the busy social schedule, and financial pressures but for many ...
11/05/2024

CANCELED - Christmas can be stressful – the gift buying, the busy social schedule, and financial pressures but for many people, the holidays seem to make the pain of the loss of a loved one extra fresh. As painful as these experiences are year-round, there is often a fresh sense of grief around significant holidays – especially those that are packed with the memories of family and traditions.

Join us on December 10 at 7 pm MST for a FREE 45-minute Zoom seminar where we will explore ways to navigate the Holiday season in the shadow of loss.
Together, we’ll explore a few big ideas about loss and some practical, helpful ways for self-care, and together, take a moment to reflect and remember our loved ones.

Christmas can be stressful – the gift buying, the busy social schedule, and financial pressures but for many people, the holidays seem to make the pain of the loss of a loved one extra fresh. As painful as these experiences are year-round, there is often a fresh sense of grief around significant h...

11/05/2024
The Holidays can be a mix of emotions - ways to participate or not this year.
11/04/2024

The Holidays can be a mix of emotions - ways to participate or not this year.

People often ask us whether they should send holiday cards after a death, and if so, they wonder how they should acknowledge the loss.

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Taber, AB
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