Body By Meg

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Body By Meg Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Body By Meg, Personal coach, Sylvan Lake, AB.

1:1 Training & Online Fitness Coaching with a unique Personal Training approach tailored to fit your lifestyle making fitness both enjoyable and positive
Specializing in transformation and advocating for mental health

YOUTH SMALL GROUP TRAINING Spots are still available! Give your kids the confidence and skills to feel comfortable in th...
10/01/2026

YOUTH SMALL GROUP TRAINING

Spots are still available!

Give your kids the confidence and skills to feel comfortable in the gym!

What we’ll cover:

• Learn how to safely use gym equipment
• Proper lifting and exercise techniques
• Gym etiquette and safety
• Build confidence, strength & healthy habits
• No previous gym experience needed!

Flexible options:
Drop-ins are welcome (Pre-registration is appreciated)
or pre-register for multiple sessions. Choose the classes and dates that work best for your kiddos!

All experience levels welcome!

📧 [email protected]
📞 Gym: 403-858-1111
📱 Meagan: 780-783-0629

More fitness classes, More options. Evening and weekend classes now available! • No gym membership required • Drop-ins w...
09/29/2026

More fitness classes, More options.
Evening and weekend classes now available!

• No gym membership required
• Drop-ins welcome
• Pre-registration available to help us plan for class numbers
• All fitness levels welcome

For registration please text 780 783 0629 Or call Snap Fitness 403 858 1111

Small Group Fitness classes start Sept. 28 11:00 AM - 12:00 PMNO MEMBERSHIP REQUIRED - ALL FITNESS LEVELS WELCOME! Build...
09/14/2026

Small Group Fitness classes start Sept. 28 11:00 AM - 12:00 PM
NO MEMBERSHIP REQUIRED - ALL FITNESS LEVELS WELCOME!

Build strength, boost energy, improve confidence, feel amazing!

Only $25/class - drop-ins welcome!
6 week session
(get 1 class free when you book for full sessions)

Spots are limited!

https://www.facebook.com/events/1102047715513501

☀️ KEEP YOUR TEEN ACTIVE THIS SUMMER! ☀️Youth Small Group Personal Training (Ages 12–18)Choose Your Focus:🏃 Athlete Perf...
06/22/2026

☀️ KEEP YOUR TEEN ACTIVE THIS SUMMER! ☀️

Youth Small Group Personal Training (Ages 12–18)
Choose Your Focus:

🏃 Athlete Performance
💪 Gym Foundations (Beginner Friendly)
✅ Max 6 participants per group
✅ Positive, supportive coaching
✅ 45-minute sessions
✅ Ages 12–18

🎉 BONUS: Sign up for all 12 summer sessions and receive a FREE 1-on-1 Personal Training Session ($70 value)!
Limited spots available — register today!
📩 Message me or text 780 783 0629 for details or to reserve a spot!

Feeling stuck… like you’re trying but not really seeing progress?Maybe you’re frustrated, overwhelmed, or just don’t kno...
01/22/2026

Feeling stuck… like you’re trying but not really seeing progress?
Maybe you’re frustrated, overwhelmed, or just don’t know where to start — and honestly, that’s so normal.

Let’s chat ☺️

My personal training programs are built around you — your lifestyle, your schedule, and your starting point.
This isn’t about quick fixes or extremes, it’s about real, lasting change.

You’ll get:
• Simple, sustainable meal plans & nutrition guidance
• Workout programs tailored to your fitness level
• Affordable plans that actually fit into real life

If you’re ready to take that first step — even if it feels a little scary — I’m right here to walk you through it 💪🏽✨

DM me
Email [email protected]
Phone 780 783 0629

✨ Need some extra help with your nutrition? ✨I’m here to make it simple, realistic, and affordable. Whether you’re looki...
09/29/2025

✨ Need some extra help with your nutrition? ✨

I’m here to make it simple, realistic, and affordable. Whether you’re looking to:
🥗 Build healthier habits
💪 Fuel your workouts
🍎 Create balanced meal plans
🌱 Or just feel better day to day

I’ll guide you with easy-to-follow nutritional support that actually fits your lifestyle.

Let’s take the guesswork out of eating well—together! 💫
Message me today to get started with personalized nutrition guidance and meal planning

✨ August Special Offer ✨Throughout the month of August, all one-on-one personal training sessions will be available at a...
08/05/2025

✨ August Special Offer ✨
Throughout the month of August, all one-on-one personal training sessions will be available at a discounted rate.
If you’re ready to prioritize your health and fitness or would like more information, please don’t hesitate to reach out via direct message.
Let’s get started on your goals — together! 💪

It's Monday—time to reset, refocus, and rise. Your goals don’t care how you feel, they only care that you show up. Let’s...
05/26/2025

It's Monday—time to reset, refocus, and rise. Your goals don’t care how you feel, they only care that you show up. Let’s crush this week!

I have a few spots available! Starting February 10th 💪🏾What's included: ✨️6 week workout program for the gym or home ✨️N...
01/31/2025

I have a few spots available!

Starting February 10th 💪🏾

What's included:
✨️6 week workout program for the gym or home
✨️Nutrition guide and macro guide
✨️Customized meal plan tailored to your goals
✨️Good food shopping list
✨️Weekly check-ins and accountability to keep you on track!

One time payment of $199
Secure your spot today before they fill up
Send me a DM to sign up!

‼️Join the Get Back on Track Challenge to reestablish healthy habits and create a stable routine that yields lasting res...
12/30/2024

‼️Join the Get Back on Track Challenge to reestablish healthy habits and create a stable routine that yields lasting results‼️

Included in the programs are:

A customized workout plan suitable for all fitness levels💪🏾

A comprehensive nutrition guide tailored to your lifestyle and goals 🥗

A categorized grocery list featuring whole foods📝🥑

A personalized meal plan with recipes and macro support🥩🥦

Online access to over 200 workouts🏋‍♂️

Save 20% off all packages for the month of January!

Online Challenge starting at $199
Message me for more information and how to sign up!

Address

Sylvan Lake, AB
T4S1K4

Telephone

+17807830629

Website

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