What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 10pm Saturday 9am - 5pm

Fit Farm

Group fitness classes for all levels of fitness. Personal Training NASM Certified Personal Trainer We are a fitness studio located just outside Sylvan Lake.

We are located on a private property and hold group and private fitness classes. We hope to provide a comfortable and fun environment for anyone wanting to improve their health and fitness performance. We believe that bringing people together through fitness will create healthy communities and healthy body,mind and spirit for the individuals. Currently we are offering 1 hour circuit style classes on Monday, Wednesday and Friday from 8:30-9:30 and Tuesdays and Thursdays from 6:00-7:00am

To register please call 403-588-1267, or Message through Facebook Messenger. We look forward to meeting you! We provide a fun environment for children to accompany you, however, there is no childcare personal, so feel free to bring activities for your youngsters. There is ample parking and full change room, shower facility. Drop ins are $10 but feel free to come for a class for further pricing
Classes are being taught by Kristin Halsey, I am a certified group fitness trainer through the AFLCA, and I have CPR and First Aid through the Red Cross.

07/31/2026

We will be closed, aka off hiking, from Aug 3-6.
See you Friday Aug 7.
Take advantage of our warm longer summer days and get your activity in outside!

07/30/2026

Aug 2-4 I will not be running the group classes. This amazing dog and I will be deep in the mountains for a few days.
Get out and enjoy this summer weather. Walk, hike, swim, play with your kids! Summer is short. Take advantage and stay moving!

07/13/2026

Summer is in full swing!
How do you like to enjoy the warm summer days?
I love to celebrate our warm, snow-free days in the mountains!
How do we as flat landers, get fit to be able to just get up and go for a hike? One suggestion is to walk daily. Benefits are endless. To add to that, come to Fit Farm and join our awesome community and have fun in either an hour of functional fitness training, or strength training classes.
Functional classes are M,W,F at 8:30am
Strength training classes are T,Th at 6am
All levels of fitness welcome!!

01/02/2026

We tend to go crazy in January at wanting to make big changes. Health. Fitness. Weight loss. Etc.
my suggestion is to make a long term goal for the year. But then make small attainable, manageable goals to build upon to help you achieve the end goal.
For January, my suggestion would be to nail your protein daily. Use whole natural foods. Protein should be 1-1.2g per goal body weight per day. So for a 150lb person, target is 150-175g of protein daily.
Make this a habit.
Then add another goal
Build by small steps.

12/28/2025

Join us for fun and challenging workouts. All levels welcome!
New Years Day 7-8am strength training.
No matter your current fitness level or confidence, come! We will support and challenge you. And if you’re already fit, we will challenge you!!

08/31/2025

Never miss a Monday!
At FitFarm we welcome you to join our amazing group. We have all levels and ages of people joint together to gain better health physically, mentally and through community.
Come see us tomorrow even though it is the September long weekend. We like to start the week off right by never missing a Monday!

?

08/03/2025

We never miss a Monday!!
Don’t be shy. Join us Aug 4 at 8:30 for a great workout.

05/05/2025

Don’t let the road closed signs scare you away. Let me help you reach your fitness goals!

01/10/2025

Our next session of Yoga with Allie starts this Tuesday, Jan 14 and runs til Feb 18. Classes are at 5:45pm. Studio is warm. Mat spaces limited.
Reserve your spot by messaging 403-588-1267
Whether you are looking to increase strength, mobility, or just your overall health, these sessions are for you! All levels welcome.
See you there!

01/09/2025

New session of yoga with Allie! 6 weeks. Starting January 14-February 18. Tuesdays at 5:45pm. Studio will be warm.
Come build strength. Increase mobility. Solidify your health and fitness goals for 2025. physio

Sign up to reserve your spot soon as spots on the mat are limited

Address

39037 Range Road 20
Sylvan Lake, AB
T4E2L8

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 10pm
Saturday	9am - 5pm

Website

https://shopdripfit.com/

Alerts

Be the first to know and let us send you an email when Fit Farm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your school to be the top-listed school/college in Sylvan Lake?