Mommy Connections Cape Breton

10/06/2026

It's never too early to start prepping your pelvic floor!😘 Thanks for the visit, Melissa!

✨ What a fun night with the Mommy Connections Mom-to-Be group! 🤰💕

It was a great time sharing pelvic health information and chatting all things pregnancy, birth, and beyond!

Our evening included: pelvic floor & core education, how pregnancy can impact these muscles, and what we can do to support our bodies throughout pregnancy and postpartum. We even squeezed in some birth prep exercises to help these moms-to-be feel a little more confident and prepared for the big day! 💪✨

A huge thank you to Mommy Connections Cape Breton for inviting me! It’s always so fun having the opportunity to connect with expecting moms and help them understand that pelvic health is an important part of pregnancy care. ❤️

10/02/2026

Check these classes out, mamas!💜

09/21/2026

🍂🎃🌾🧣Leaves are falling & friendship is calling: Wanna spend sweater season in our cozy space for a friendship-filled fall? The waitlist for our second round of fall programs is open until September 28 for October 1 early access! Public registration for remaining spots follows on October 2.🗓️

WHO IS THE WAITLIST FOR?

1️⃣Those new to Mommy Connections programs and planning to join for the first time.
2️⃣Those back from a break in attendance, but have participated prior to the most recent round.

⭐As always, those returning from the current First Fall (September-October) round DO NOT need to join the waitlist. You get to register before the waitlist as a participant perk!😘

👉Swipe for the steps to sign up! We can't wait welcome you to our village!💗

↪️Returning parents: tag a friend you'd love to join you next time!

08/07/2026

This September, welcome home!🏠 Connect with your new crew from baby bump ➡️ toddlerhood. Make friends and memories, learn and grow, ride the highs and lean on each other through the lows.🎢 It's a wild ride, and you'll want your people. Find your village here.📍

First Fall programs start September 7th, and spots are limited! Some programs are SOLD OUT, but you can get on the cancellation list or waitlist for the next Fall round (DM or email)!

1️⃣ Mom to Be: pregnant parents
▫️Monday evening🔋STILL SPACE🔋

2️⃣ Mom & Baby: ~0-8 months
▫️Monday PM❗SOLD OUT❗
▫️Tuesday AM❗SOLD OUT❗
▫️Tuesday PM❗SOLD OUT❗

3️⃣ Mini Movers: ~8-24m
▫️Wednesday AM❗SOLD OUT❗
▫️Wednesday PM❗SOLD OUT❗

4️⃣ Travelling Tots: ~2-4y
▫️ Friday AM❗SOLD OUT❗

[🔗 to program information & registration in comments!]

07/29/2026

👀 Been eyeing programs? The First Fall waitlist is only open until August 3 for early access on August 6! Public registration for remaining spots follows on August 7.

WHO IS THE WAITLIST FOR?

1️⃣Those new to Mommy Connections programs and planning to register for the first time.
2️⃣Those back from a break in attendance, but have participated prior to the most recent round.

⭐As always, those returning from the Second Spring (May-June) round DO NOT need to join the waitlist. You get to register right now (before the waitlist) as a participant perk!😘

👉Swipe for the steps to sign up! We can't wait welcome you to our village!💗

↪️Returning parents: tag a friend you'd love to join you next time!



Step 1️⃣: Find our registration link via the 🔗 in our profile (in comments on Facebook), or on our website under Classes. There's just one waitlist for all offered programs!

STEP 2️⃣: Warm up those typing fingers and set a reminder. Check your inbox on August 6 at 9am and RUN to the registration page because programs can fill fast!💅⏰🏃‍♀️

STEP 3️⃣: Pick your preferred program (if it's not already sold out). With classes from prenatal through preschool, make your mat leave (or before/beyond) one to remember!🫶

07/27/2026

S is for Summer and:
☀️Sunshine
🏖️Sand
🌅Sunsets
🌊Salty air
🍫S'mores
🫂Snuggles

First camping trip of the season, and Chéticamp never disappoints. Not a lick of service, but I'm back, recharged and ready to roll out our First Fall programs soon! But first, summer really needs to slow down...🐌

07/09/2026

🍦Your weekly summer treat🤝Summer Social Sessions! A little delayed start this week, then back on the Tuesday (~ish) schedule next week! Like previous summers, the vibe is super chill—just like the iced coffee + A/C in our room! 🌬️🧊☕😎

Summers are busy. Beach days are bound to change plans.🌊 Session dates are flexible each week to follow the weather, and you only commit one week at a time!

Whether you are missing your program pals or simply want to sample Mommy Connections without commitment, Summer Social Sessions are BACK and ready for you!🫶

Join our Summer Social Sessions 2026 Facebook group if you plan to attend any to get the weekly links/reminders! Check out all the details on the registration page for the first session (🔗 in comments).

🏷️Tag your friends and grab a spot before they're gone!

06/21/2026

Happy Father's Day! Got to put faces to some of the dads we hear ONLY GOOD THINGS about in programs from the mamas!😉 For real though, thanks for showing up in all the ways you do for your families, and for coming to our summer play workshops!💓 Maybe we need to bring back the Daddy Drop-ins to Mommy Connections?!🤗

06/19/2026

Indoor beach bash.🏖️ Tomorrow.😎 Be there or be 🔲.

Summer-themed mini workshops with sensory, crafts, play, prizes, swag, and of course SNACKS! Thursday's was a BLAST and we can't wait to do it again, on the first day of summer no less!🌞

Open to dads, moms, or whoever wants to take to your little one 0-24 months. 🔗 in comments or DM to register!

06/05/2026

☀️🥤🏖️🪸🩴🐳👓🐚🌊🐠🦞🪣⛵🐬

JUNE WORKSHOP DROP 2 OF 2: One last hurrah before we pack up for the summer! We're bringing the beachy vibes inside for some Summer Play workshops⬇️

June 18: 2 blocks for the mamas❗PM SOLD OUT❗
June 20: 2 blocks for the dadas AND/OR mamas

Fun summer-themed mini workshops with sensory, crafts, prizes, swag, and of course SNACKS! If our Merry Mingle’s success is any indication, we are in for a good time.🎉

🚪Doors are open to both program participants OR anyone who would like to see what Mommy Connections is all about before our fall programs are back in September!

🔗 in comments to register!