Mind Shift Life Skills Coaching

The man doesn’t know that there is a snake underneath.

The woman doesn’t know that there is a stone crushing the man.

The woman thinks: “I am going to fall! And I can’t climb because the snake is going to bite me! Why can’t the man use a little more strength and pull me up!”

The man thinks: “I am in so much pain! Yet I’m still pulling you as much as I can! Why don’t you try and climb a little harder!?”

The moral is— you can’t see the pressure the other person is under, and the other person can’t see the pain you’re in.

This is life, whether it’s with work, family, feelings or friends, we should try to understand each other.

Learn to think differently, perhaps more clearly and communicate better. A little thought and patience goes a long way.

BE KIND.

Self-Care

What is self-care and why is it important? The demands of life are ever-increasing. Many find themselves overwhelmed, overworked, and often feeling like they have no time for things that matter to them. With families to care for and deadlines to meet, sometimes it seems that we just can't do it all, let alone, to care for our own wellbeing.....

Valentine's Day "Self-Care Package" Give Away!!
❤️🩷❤️🩷❤️🩷❤️

Let's spread LOVE & JOY!
❤️🩷❤️

By Liking, Following & Sharing this Post,
AND tagging up to 10 friends you feel would be cheered up by receiving this! 😍

Both of your names will go into the draw!!

..the person who shares, and their friends.

Your friends can have an extra chance to win if they do the same!!

(2 self-care packages will be given away) ❤️🩷❤️🩷❤️

Best of luck!!! 🌸🌸🌸

🩷 Anna

Have you ever heard about Chimo?

Share this post if you wish. Having this contact could make a difference to someone who is in the depths of despair.

Chimo began in 1973 and is a non-profit organization serving people through crisis care, transition, and education.

Chimo aims to prevent tragedies and save lives. They strengthen and empower individuals, families, and communities by building bridges of understanding and connecting all clients to essential community resources.

Crisis Line and Live Chat Crisis Line and Live Chat

Do you have the Winter Blues or is it SAD?

These darker days can be a struggle for many and self-care needs to be of utmost importance.

SAD is a more complex disorder that is not just sadness. People with SAD exhibit signs of a major depressive disorder, including difficulty with sleeping and eating, which can come with noticeable fluctuations in energy levels and weight.

If you or someone you know is struggling, please reach out, no one needs to struggle alone.

BOOK YOUR FREE SESSIONS NOW ⬇

https://rhodescounsellingcentre.janeapp.com/locations/student-counsellors/book?fbclid=IwAR37XSidsOan3K7Ee9tRpILBuflBQCDoY_ItCmscYNsjx6UVtrSUbbvGtyI #/staff_member/359

PRO-BONO Counselling Available Now!! ❤❤

LIMITED TIME OFFER!! ⌚

5 Online Sessions!! 💻
'
BOOK NOW!! ⬇
https://rhodescounsellingcentre.janeapp.com/locations/student-counsellors/book #/staff_member/359

View my Website Below! ⬇

https://www.mindshiftlifeskillscoach.ca/