Koz & Effect Training

⚽️ Summer is coming, and so is our Summer Camp! 🔥 Join us from July 8-11 at Newton Athletic Park for four days of intense training and fun! Whether you're a pro or just getting started, our camp has something for everyone. Here are the details:

📅 Date: July 8-11
📍 Location: Newton Athletic Park
⏰ Time: 9 AM to 12 PM
🎟️ Eligible Birth Years: 2017-2009
💰 Cost: $250.00 (includes a stylish jersey!)
🌟 Camp Highlights: High-intensity drills, speed training, agility work, and more!
👥 Group Size: Limited spots available for personalized attention.

At Koz & Effect Training, we're all about taking your game to the next level. Our experienced coaches will help you refine your skills and reach new heights. Don't wait, secure your spot now!

Registration Link in Bio

Photo

Get ready for a week of soccer excitement and growth! See you on the field! ⚽️💪 "

Are you staying home during Spring Break?

Come join us for our annual Spring Break Camp. A camp filled with lots of soccer, high intensity exercises, with plyometrics and SAQ work, combined with great game situation exercises to boost your game.

Where: Newton Athletic Park

When: March 19th to 22nd.

Cost: $175+GST

⚽ Session 1: 9:00 AM – 10:30 AM (Born in 2014-2012) U10 - U12

⚽ Session 2: 11:00 AM – 12:30 PM (Born in 2011-2010) U13 – U14

⚽ Session 3: 1:00 PM – 2:30 PM (Born in 2009-2007) U15 – U17

Registration Link in Bio

Koz & Effect Training
Let your game do the talking!

Picture by 

I'm excited to announce that I will be running a spring break camp this year.

Where: Newton Athletic Park

When: March 19th to 22nd.

Cost: $175+GST

Cost includes 4 days of 1.5 hours of session and a camp jersey.

Time Slots: (May be subject to change based on group numbers)

⚽️ Session 1: 9:00 AM – 10:30 AM (Born in 2014-2012) U10 - U12

⚽️ Session 2: 11:00 AM – 12:30 PM (Born in 2011-2010) U13 – U14

⚽️ Session 3: 13:00 PM – 14:30 PM (Born in 2009-2007) U15 – U17

The camp will have a similar structure than my past camps. Warm-up with plyometrics and agility exercise, followed by game-like scenarios and finishing with games. Small groups where I can have individualized coaching points.

Registration Link in Bio

Koz & Effect Training
Let your game do the talking!

Picture by 

One more week until our August Fitness and Finishing camp!

This camp is going to bring you a variety of exercises that will focus on improving your strength, endurance, explosive movement and coordination! After a solid physical workout we will move into drills focused on improving your shooting technique and game strategy in the offensive zone!

When: Aug 21 to 23rd
Where: Newton Athletic Park Field 1
What: 3 x 1.5 hour soccer sessions focused on fitness and finishing, plus a new jersey included!
Investment: $130

Don't miss out on this opportunity to get a head start on your conditioning and finishing for the fall season!

Link for registration in BIO.

Let your game do the talking!!

Last weekend to take advantage of the early bird pricing for the Pre-season fitness and finishing camp. The early bird pricing deal is going away after July 31st at 11:59 PM.

Early Bird Pricing is only $110.00 for 3 x 1.5 Hours of sessions that will push you to get fit for the season ahead, in a fun and high pace environment. Exercises that will help your coordination, explosive movement, cognitive reactions, and striking-the-ball techniques. Plus a nice jersey.

Come join our camp, and let me help you to Let your Game do the Talking.

Hey, everyone! Coach Koz (Lucas), here. Welcome to Koz & Effect Training!

Keep your eyes peeled for more information. I'll be sharing more information about my coaching and training services soon ⚽🥅

Check us out on Instagram .training