03/17/2026
REGISTRATION IS OPEN!
Sessions 6 & 7! Our final sessions of the season!
Last chance to add some DFC into your week!
Classes sell out fast - claim your spot now!
Dance-based cardio classes for adults. Have fun while sweating and burning calories. Great nostalgic playlists that you can sing along to while you workout.
NO DANCE EXPERIENCE REQUIRED.
03/17/2026
REGISTRATION IS OPEN!
Sessions 6 & 7! Our final sessions of the season!
Last chance to add some DFC into your week!
Classes sell out fast - claim your spot now!
12/31/2025
New year, same you, just sweatier!
REGISTRATION OPENS TODAY @ 6PM!
Sessions 4 & 5 can both be purchased.
• Session 4: Jan 6 - Feb 6
• Session 5: Feb 10 - March 16
Looking forward to sweating with you in 2026!
10/13/2025
Happy Thanksgiving DFC FAM! We’re BACK for session 2 starting next Tuesday!! Sign up NOW for one of the following classes 👇🏻
TUESDAYS - 9:15am
WEDNESDAYS - 6:30am
WEDNESDAYS - 7:20pm
THURSDAYS - ADVANCED LEVEL - 8:30pm
FRIDAYS - 9:15am
Register Now!!!
09/18/2025
Have you heard? Sweaty Selfies are BACK!! Each session, participants are entered for a chance to win a $50 Lululemon gift card, or a FREE DFC Session of their choice!! 🕺🏻 All you have to do to enter is the following:
⚡️ Take a sweaty selfie after DFC
⚡️ Post to your IG Story & tag
THAT’S IT! You can enter with every class you take. Be sure you tag us so we can see your entry. Let’s see those SWEATY SELFIES!
09/05/2025
WAKE UP & DANCE! We have morning class options for those early birds out there! 🕺🏻🐥 We want to start our mornings with you — sign up NOW at dancefitcardio.com ⚡️
08/25/2025
REGISTER NOW! Sessions 1, 2 and 3 are available to register for at dancefitcardio.com 🕺🏻⚡️
08/23/2025
EVERYBODY! We’re BACK! Registration opens MONDAY at 12pm PST!! 🕺🏻⚡️
This season we’re introducing MULTI-SESSION REGISTRATION! Secure your spot for up to 3 SESSIONS every registration, so you don’t have to remember to sign up every single session. That’s right! This Monday, Sessions 1, 2 AND 3 will be available to register for. Register for all 3 and receive a 5% discount.
We can’t wait to be back dancing with you. ⚡️
08/20/2025
💥IT’S HERE!💥
Class Schedule for DFC’s 2025/26 Season
Start planning your week with us! 📆
Registration opens MONDAY AUGUST 25.
NEW THIS YEAR: Sign Up for UP TO 3 Sessions in advance! 🕺🏻
More info coming soon! 👀
Let us know which classes you have your eye on! 👇🏼
08/17/2025
Coming soon….. new session and class schedules! DFC starts again this September!
Tag a DFC bestie below 👇🏻
08/05/2025
Mark those calendars! Classes begin the week of Sept 9th!
Stay tuned for details on registration and class schedule. Info coming soon!
05/11/2025
Happy Mother’s Day from DFC!
Sending our love to you all.