Sweat Studio

Sweat Studio Hot Yoga & Spin Studio
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🍂💗 BABE CLUB IS BACK THIS FALL! 💗🍂Starting September 7th, we’re creating a space to help you show up, stay consistent & ...
08/26/2026

🍂💗 BABE CLUB IS BACK THIS FALL! 💗🍂

Starting September 7th, we’re creating a space to help you show up, stay consistent & celebrate your progress — together. 🫶🏼

✨ FREE Evolt scan
🔥 Track your classes
📈 Track your progress
🏆 Celebrate your milestones

Whether you’re just getting started or ready to level up, Babe Club is for YOU.

Real girls. Real goals. Real results. 💗

Let’s make this your strongest season yet.

🔗 https://booking.cojilio.com/sweatstudio
📍162 Main Street, Sundridge Ontario

🏆 SUMMER SHRED WINNER! 🏆 Shanna Johnstone A HUGE congratulations to our Summer Shred winner! 🎉💪 Your hard work, co...
08/26/2026

🏆 SUMMER SHRED WINNER! 🏆
Shanna Johnstone

A HUGE congratulations to our Summer Shred winner! 🎉💪 Your hard work, consistency, and commitment truly paid off!

We are SO proud of everyone who showed up, pushed themselves, and chose to show up for themselves throughout this challenge. 🤍

✨ Congratulations, babe — you earned it! ✨

📅 HOW TO BOOK YOUR DAILY CLASS! 📅Want to see what’s on the schedule or book your spot? It’s super easy! 👇1️⃣ Go to our w...
08/25/2026

📅 HOW TO BOOK YOUR DAILY CLASS! 📅

Want to see what’s on the schedule or book your spot? It’s super easy! 👇

1️⃣ Go to our website
2️⃣ Scroll, and Click “Book a Class”
3️⃣ Select “Classes”
4️⃣ Click “See All Available for Sundridge”
5️⃣ Choose the day you’re interested in, scroll down the the class you’re interested in.
6️⃣ Book your class & enjoy your workout! 💪✨

Save this post for the next time you’re ready to SWEAT! 🔥

If you have any questions feel free to message us!

🔗 https://booking.cojilio.com/sweatstudio

there will be no sound bath this week! We look forward to seeing you in next weeks sound bath!Book with the link in our ...
08/24/2026

there will be no sound bath this week!

We look forward to seeing you in next weeks sound bath!

Book with the link in our bio.

Mentally still in pilates 🧘
08/20/2026

Mentally still in pilates 🧘

🎉 CONGRATS, SUMMER SHRED CREW! 🎉You officially completed the Summer Shred Challenge! 🔥 We are SO proud of everyone who s...
08/19/2026

🎉 CONGRATS, SUMMER SHRED CREW! 🎉

You officially completed the Summer Shred Challenge! 🔥 We are SO proud of everyone who showed up, stayed committed, and chose to show up for yourself. You all did amazing! 🤍

🏆 Winners will be announced this week!

📲 Book your FINAL SCAN:
Thursday • Friday • Saturday

⚠️ REMINDER: Your final scan MUST be done fasted for the most accurate results. Come first thing in the morning before eating or drinking!

You did the work — now let’s see those results! 💪✨

Summer heat < infrared heat Infrared heat does more than just make you sweat, it supports circulation, recovery, and tha...
08/19/2026

Summer heat < infrared heat

Infrared heat does more than just make you sweat, it supports circulation, recovery, and that post-class glow!

‼️

💡NEW INSTRUCTOR ALERT💡 Jillian PeeverJillian is a professional dancer and movement instructor with a passion for yoga, P...
08/18/2026

💡NEW INSTRUCTOR ALERT💡

Jillian Peever

Jillian is a professional dancer and movement instructor with a passion for yoga, Pilates, and creative movement. A graduate of Canada’s National Ballet School and The School of Toronto Dance Theatre, she brings years of experience in dance, fitness, and movement anatomy to her teaching. Jillian loves helping people of all ages move, feel strong, and connect with their bodies.

Welcome!❤️

Give her some love!

Address

162 Main Street
Sundridge, ON
P0A1Z0

Telephone

+17059843474

Website

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