Wild Soul Studio

babe & me class is returning! 🧸🍂

this class is not pressure-filled, not rushed, not stressful—the room is held for you and your little one.

open to all babies (ages 0-3) and parents!

this yoga class is led by Julianne and Amanda, mothers themselves. you’ll be guided through yoga postures that help build strength and stability—especially in the core and pelvis—while easing common areas of tension like your neck, shoulders, hips, and back.

this is a wonderful opportunity to meet other parents and have your babies meet other babies.

hang out in the café after! chat with other parents, catch up with friends, or simply treat yourself. 💫🤍

all are welcome here. this is a safe, inclusive space.

stay tuned for a babe & me social hour coming soon to The Grounded Café + Lounge by Wild Soul Studio

📍 18 + 20 Front St. W., Strathroy ON
Wild Soul Studio

https://www.wellnessliving.com/schedule/wild_soul-ut7rnz?id_class_tab=1&k_class=753954

who's excited for another somatic dance class? 🙌

join us next Friday night for a somatic dance class!

expect:
💫 guided movements
🤍 good music
🌈 great vibes

this class is included in your Unlimited Movement Membership or your can purchase a drop-in for $30.

no yoga mat or previous experience required.

click the link in our bio to book.

📍 18 + 20 Front St. W., Strathroy ON

we're so excited to welcome the next group of students to Wild Soul’s teaching program!! ⭐️

this year, we're hosting two programs...

🎒 200-HR Yoga Teacher Training
October 2026-May 2027

📖 300-Hr Yoga Teacher Training
September 2026-June 2027

there is still room in both programs so if you're interested, now is the time to apply!

check out our website for more information. link in bio.

📍 18 + 20 Front St. W., Strathroy ON
Wild Soul Studio

A fresh week at Wild Soul is here. 🤍

Whether you're looking for a good sweat, a slower practice, or a little time to reset, there are plenty of ways to move and connect this week.

And as we continue Wild Soul Gives Back Month, we're celebrating ourfirst responders. Enjoy complimentary yoga and Pilates classes all week with code RESPOND26.

Swipe through to see this week's schedule, and save your spot for a little time to move, breathe, and recharge.

🤍 Book through WellnessLiving (link in bio).

📍18 + 20 Front St. W., Strathroy, ON

our way of giving back to some of our hardest workers. 🤍

link in bio to book classes and see our full schedule!

discount code RESPOND26 can be redeemed at checkout. ⭐️

📍 18 + 20 Front St. W., Downtown Strathroy, ON



Strathroy Caradoc Police Strathroy-Caradoc FD Strathroy Firefighters Association Strathroy Middlesex General Hospital Foundation

One of the things I respect most about Rebecca is her dedication to being a lifelong learner. She learned how to run her own business, became a certified Ontario Hike Leader, a yoga teacher, a spin instructor, and an amazing human. She's so dedicated to learning and sharing that knowledge with her students. 🖤

Rebecca is such a sweet soul. Her and her family have been part of the Wild Soul community for years now. I grew up going to kids yoga classes with one of her daughters and have such special memories of those days.

Rebecca is an incredibly supportive instructor. If you've been nervous about trying spin, her classes are really such a supportive place to land. She brings the energy because she knows that you've got this.

You may have attending a YogaHike with Rebecca, her Chakra series or her Yoga for Paddlers series, a classic Yoga Flow with her, or Puppy Yoga with her at the beginning of the month.

Right now, you can find Rebecca teaching:

🚴 Mondays at 6:15AM - Soul Ride
🚴 Mondays at 5:15PM - Soul Ride
🧘‍♀️ Fridays at 6:00AM - Strength & Stability Yoga Flow

And... Parent + Child Yoga at 11:00AM on Tue., August 18th!

Thank you, Rebecca. For all the incredible things you do for us and our community. For bringing the ideas. For your passion for teaching. For your laughter and your kindness. For sharing your journey here with us. And here's to more YogaHikes! 🥂

📍18 + 20 Front St. W., Strathroy ON

this saturday! 😋

walk through the downtown market and pick up some cinnamon buns from Jennifer Waters at Grounded!

jen makes these gorgeous cinnamon buns hot and fresh the morning of. 🤍

while supplies lasts.

📍 18 + 20 Front St. W., Downtown Strathroy ON

your fav decade is getting it's own pop-up spin class!

Alia is cranking up the 90s hits and taking you on a big energy throwback ride filled with pop, hip hop, R&B, boy bands, girl power, and all the songs you forgot you know every word to. 🎶

this one is for the millennials who are going to be yelling "OMG I LOVE THIS ONE!"

this class will be nostalgia + sweat + big energy! grab your bike and come ride like it's 1999.

link in bio! only 10 spots for this class. 🚴

📍20 Front St. W., Downtown Strathroy ON