06/02/2026
CrossFit to live healthier forever
CrossFit Stratford
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A BELIEF IN FITNESS!!! A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness.
Regardless of a person’s past athletic experience or current level of fitness, everyone who comes to CrossFit Stratford is provided with the opportunity to experience our community and coaches, and learn about basic techniques, terminology, pre-workout warm ups, and exercises in a safe, fun and supportive environment. We want to ensure that we are the right fit for you and that you are the right fit for us. For that reason we offer a FREE TRIALfor all potential members.
06/02/2026
06/02/2026
“I’ve heard CrossFit is too intense.”
“I’m not fit enough.”
“Isn’t it just for athletes?”
If you’ve ever had these thoughts, you’re not alone.
The truth is that CrossFit was built for everyday people. Every workout is coached, every movement is scalable, and every athlete starts somewhere.
Swipe through for answers to some of the most common questions about CrossFit — and what it’s actually like to walk through the doors for the first time.
Curious about CrossFit?
Comment FIND A GYM and we’ll send you a link to your nearest affiliate.
And if you know someone who’s been curious but hesitant, send this post their way.
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Contact the school
Telephone
Address
649 Ontario Street
Stratford, ON
N5A3J6