Blue Moon Coaching

Blue Moon Coaching Let’s build something powerful—mentally and physically. Please contact me for details and coaching opportunities.

Jimmy Yetman - CPT, CNC, CSCS

Strength, Conditioning & Nutrition 🏋️‍♂️🍎
Level up your habits & performance 🏆
Uncertn Code: BLUEMOON77 👕

Fundraiser ⬇️
gofund.me/89a50dcc4
Apply for Coaching ⬇️
linktr.ee/coachyetman With 18 years of experience as a competitive athlete and martial artist, I bring a deep, firsthand understanding of discipline, performance, and what it truly takes to build both physical and mental strength. I specialize in fitness training, strength & conditioning, athletic development, and personalized nutrition coaching—delivering results both online and in person. I’m actively training in kickboxing, boxing, Chinese Kenpo Karate, and Jiu-Jitsu, and have competed in kickboxing, boxing, and point sparring, earning a reputation for precision, adaptability, and a relentless work ethic. My coaching philosophy is rooted in this diverse experience, blending real-world athletic insight with evidence-based strategies.



✔️ Certified Personal Trainer – ISSA

✔️ Certified Nutrition Coach – ISSA

✔️ Certified Strength and Conditioning Specialist - ISSA

✔️ WAKO Certified Kickboxing Coach, Judge, Referee & Official



Whether you're an athlete aiming to optimize performance, or someone starting a fitness journey from the ground up, my goal is to guide you with clarity, accountability, and a plan tailored to your unique goals.

The problem with blanket fitness advice? It completely ignores context. ❌Swipe through to read my full breakdown of why ...
10/03/2026

The problem with blanket fitness advice? It completely ignores context. ❌

Swipe through to read my full breakdown of why the standard response to “I don’t want to get bulky” is often wrong, outdated, and fails to account for actual human biology.

—

📥 Unsure how to structure your training or nutrition for your body composition goals?

Stop guessing and start following a system built specifically for you. DM me the word **”BUILD”** and let’s talk coaching.

Now that the tournament is behind us, the question everyone asks is: “What’s next?” 🥋🏟️A lot of the team members are tak...
09/30/2026

Now that the tournament is behind us, the question everyone asks is: “What’s next?” 🥋🏟️

A lot of the team members are taking well-earned time off, traveling, relaxing, and taking a breath after months of hard work. They earned every bit of that rest.
But as I’ve said, I don’t believe in “training camps” that end with a total stop. I believe in year-round progression. For me, coming off a big event doesn’t mean shutting down, it just means shifting gears into an “off-season” build.

Here is what transitioning into my next goal looks:

• Updating the meal plan: Adjusting my nutrition and caloric intake to support higher strength capacity and recovery.

• Evolving the training block: Moving away from fight-specific weight cuts and sparring cycles, and focusing on techniques, drills, refining cardio, weight management, and conditioning programs on my PlayBook app.

• Mental recalibration: Taking time to go outside to stay grounded and focused on the next target.

For any serious athlete, the off-season is a crucial training block. It’s when you build your engine, fix weak points, and set the foundation to dominate your next competition.

Adjust your system, hit your metrics, and keep progressing.

📥 READY TO START YOUR NEXT TRAINING PHASE?
I’m taking on coaching clients for Fall who are ready to build a structured, high-performance plan. Send me a direct message with the word “BUILD” and let’s set your strategy.

Something that still rings in my mind whenever I get back home from a trip to Europe: the stark contrast in daily lifest...
09/25/2026

Something that still rings in my mind whenever I get back home from a trip to Europe: the stark contrast in daily lifestyle compared to North America. 🍏

Over there, people enjoy life. They eat real food, drink coffee on patios, enjoy pastries, and you’ll even see people smoking outside cafes. Yet, obesity rates are noticeably low, and people in their 70s and 80s are still moving around with mobility and vigor.

Coming back home, the difference in our aging population is night and day. Why?

What it comes down to:

• Activity is a default lifestyle, not a chore: They aren’t just relying on 1-hour gym sessions to stay fit. Movement is built into their day. People walk or bike everywhere, keeping their baseline energy expenditure and joint health high without even thinking about it.

• Food quality and real ingredients: Their food isn’t loaded with hidden sugars, hyper-processed fillers, and artificial preservatives. When you consume higher-quality, whole ingredients, your body processes fuel far more efficiently and inflammation stays low.

There is a huge lesson here for North Americans: a little healthy indulgence isn’t the enemy.

You don’t need extreme, miserable diets to be in top shape. What you need is a sustainable lifestyle shift, prioritizing daily baseline movement, building consistent strength, and fueling your body with quality, whole foods rather than factory-processed fluff.
If you want to age with strength, mobility, and vitality, you have to fix your daily environment and your nutritional foundation today.

📥 READY TO FIX YOUR NUTRITION & LIFESTYLE?
Stop relying on crash diets and start building a high-performance routine you can actually sustain. I’m opening up coaching spots for Fall, complete with customized whole-food nutrition strategies designed around your life.

Send me a direct message with the word “NUTRITION” (or “BUILD”) and let’s set up your blueprint.

Taking the time to post and reminisce on the last week on this long day of travels home 🏡I’m always grateful and smiling...
09/21/2026

Taking the time to post and reminisce on the last week on this long day of travels home 🏡
I’m always grateful and smiling after trips like this, they fill a gap I need for life satisfaction, and this one was special because it was one I needed, and a return to competition for me 😁
A couple golds, some silver medals, and some bronzes to take home with us. Not the results we wanted, but were taking home memories to last, experience and lessons.
We also made history as the first Canadians to be on the night show, the highest success rate of Canadians at this tournament; and negotiations in place to expand this martial arts league to the east coast of Canada! 🍁
More opportunities to win in the future.
I want to extend gratitude to my team for being the best training partners, WMAC president Dave Hollet for the invitation and opportunity, and of course all of the sponsors and orgs who partnered with me to support this trip.
Big things are coming, and I will be back for more.
Like and follow for more content and fight clips from this tournament.
Next plans for me: Take a look at my current goals, assess my baseline based on tournament performance this week, and a rework of my nutrition plan. 📋
Follow Jimmy Yetman - Blue Moon Coaching

The first day I’ve had social media access and I’ve got some results from the first day! 📆🥊I had 2 fights today, I didn’...
09/18/2026

The first day I’ve had social media access and I’ve got some results from the first day! 📆🥊
I had 2 fights today, I didn’t walk away with the wins in them 😠 But this is the best I’ve felt in years!
We had a mix of victories and short decisions among the team, but we all walked away with lessons learned in our fight strategies, and unforgettable memories!
Tournaments like this are what make it all worth the long training weeks, because it’s not just the competition, but the opportunities to grow as athletes.
I want to thank everyone who donated to my GoFundMe to support our travel for this tournament, as well as our sponsors, your contributions go a long way in our endeavors of becoming champions!
More to follow from this incredible trip
Please like and follow to support Jimmy Yetman - Blue Moon Coaching, and thank you all!
Supplement King Newfoundland Northern Aura · NL Local Deals Uncertn Athletes World Martial Arts Committee

I’ve been locked in this week getting in the last bits of preparation for this martial arts tournament 🥋🏟️Literally mont...
09/12/2026

I’ve been locked in this week getting in the last bits of preparation for this martial arts tournament 🥋🏟️

Literally months of preparing for this, and now it’s here. It’s been a long few months of intense training, sparring rounds, keeping on top of nutrition including hitting metrics, and overall keeping myself accountable with my own habits and work output.

This time next week myself and the team will be world champions 🏆

This is what my clients get when they train with me, insight and coaching from an actual practicing athlete.

I don’t post a lot of my training camps for this, because for me this was about redeeming myself after being away from competition for a while, and it’s great to be back 🔙🔛🔝

Thank you to all my sponsors who helped make this happen Uncertn Northern Aura · NL Local Deals Supplement King Galway Fitness App for Creators
Thank you for believing in me

📥 Ready to build an athletic mindset and a structured routine that actually gets results? DM me the word “BUILD” and let’s talk strategy.

September is here! And that means an excellent time to do a soft reset on your goals in fitness, nutrition, and your ove...
09/02/2026

September is here! And that means an excellent time to do a soft reset on your goals in fitness, nutrition, and your overall lifestyle. 💪

While most people treat Fall as the time to slow down and wait for January, high performers use this month to sharpen their habits and build momentum.

As a coach, I don’t ask my athletes or clients to do anything I’m not actively doing myself. Leadership means leading by example.

Here is what September looks like for me:

• Dialing in my nutrition: With tournaments locked in for the Fall, my whole-foods structure is non-negotiable. Fight prep leaves zero room for slacking on recovery or fuel.

• Refining training programs: I’m actively building and testing out new conditioning blocks on my PlayBook app to ensure every session serves a direct performance goal.

• Expanding outreach: I’m dedicating time daily to connect with driven athletes, local partners, and potential clients who are ready to take their training seriously.

If you want elite results heading into the final stretch of the year, you have to fix your routines now. Look at your nutrition, your training system, and your daily environment. Are they driving you toward your goals, or are you just floating?

Stop waiting for Monday. Stop waiting for the “right time.” Put a structured system in place today and get to work.

📥 Ready to build a high-performance routine for the Fall?
I’m taking on new coaching clients for September. DM me the word “BUILD” and let’s set up your custom strategy.


Fitness App for Creators

✈️Our competitive team is heading to the biggest stages on the planet this month! We have 4 kickboxers flying to Italy f...
09/02/2026

✈️Our competitive team is heading to the biggest stages on the planet this month! We have 4 kickboxers flying to Italy for the WAKO World Juniors and 6 fighters heading to Austria for the WMAC World Championships.

To help break down the travel barriers for these local athletes, our community sponsors have teamed up to create the Ultimate Athlete & Fitness Raffle Package!

🏆 ONE LUCKY WINNER TAKES IT ALL (TOTAL VALUE: $920+):

1️⃣ The Supplement King Athlete Pack ($250 Value)
$100 Physical Gift Certificate

💳Batch 27 Fully Dosed Pre-Workout ⚡Aminolyte Essential Amino Acids (EAAs) 💪Official Insulated Shaker Cup & Limited T-Shirt 👕

2️⃣ The Rock Athletics Premium Bundle ($580 Value)

1 Month Free Training pass (Valid for Boxing, Kenpo Karate, Kickboxing, OR Ladies Cardio Kickboxing!) 🥋 ($90 value)

1 Month Free Afterschool Care for new members! 🎒 ($490 value)

3️⃣ The Republic Jiu Jitsu Training Pass ($90+ Value)1 Month Free Jiu Jitsu Training!

🎟️ TICKET PRICES:
1 ticket for $10
3 tickets for $20 (Best value!)

👇 HOW TO BUY:
Stop by the gym front desk during regular hours to get your physical ticket stubs.OR purchase digitally right now via E-Transfer to: [[email protected]].
(🚨 IMPORTANT: Please include “Raffle + Your Name + Your Phone Number” in the e-transfer notes so we can fill out your physical ticket slips for the bucket!)

🏁 DRAW DATE: Sunday, September 13th!

100% of proceeds go straight to flights, accommodations, and tournament entry fees for our traveling squad.

Let’s send them to Europe ready to dominate! 🇮🇹 🇦🇹

Ryan Bishop Hady Ghoneim Jesse Smith Kyle O'Brien Topsail Sourdough Leah Quinton Tariq AbdulSalam

Address

St. John's, NL

Telephone

+17096971571

Website

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