JoDee Hayes YOGA

*Pop Up YIN*
Chief Yoga Studio
Friday Jan 20
6-7:15

🙏

YIN YOGA is on tonight at The Chief Yoga studio on Cleveland Ave.

7:15 - 8:30.

Time to play with your stretch!

Note: A change is class day and time!
Monday night YIN classes at The Chief Yoga Studio are changing to Sunday nights as of this coming Sunday - Jan 24th. 6-7:15pm.
See you there 🙃

In for some Friday night YIN?
Chief Yoga - spontaneous class happening Friday Nov 13th, 7:15-8:30.
See you there!

Yin Yoga is on tonight at The Chief Yoga Studio. 7:15-8:30
Happy Labour Day!

Tuesday July 28 - tonight - I am teaching 5:30-6:45 at The Yoga Studio aka The Yellow Room. Maybe I will see you there. :)

Monday June 8 - covering a 6:30am class at Chief Yoga Studio.

How do you spell guru?

JEEE.....You.....Are......You!

Creativity - open up to it. Inhale and Exhale through your left nostril only for 8 to 10 breaths.

*YIN* still on tonight at The Chief Yoga Studio. 7:15-8:30.

Yoga for 3-4 year olds!
@ The Yoga Studio (37776 2nd Ave - upstairs)
Monday Feb 16 - Mar 9. 9:15-10am
4 sessions - $36
Pre-registration required. Facebook JoDee Hayes YOGA
“Learning through Yoga.”
Implementing the foundations of Yoga Kids.

After school classes for older age groups to happen on a Monday and Wednesday. Post to come shortly.