The Soiluva Dance Company

One of my favourite throwback moments! ✨
My husband was our "gi**lo" for the act, lip singing a jazzy version of "I like big butts and I cannot lie" while we were dancing 🤣

As I'm getting ready for our progressive Fall burlesque workshop, here's your reminder:

Burlesque is for everyone. No dance experience, no "perfect" body, no pressure - just a fun, welcoming space to build confidence, move your body and have a blast!

Come as you are. I'd love to dance with you ♥✨

Photo by @ Jimmy Martinello

✨ COME FIND YOUR SPARK ✨

If you've been craving a little more confidence, a little more spice, and a chance to step out of your comfort zone and try something new... this workshop is for you 🔥

We're going to take our time and really break things down - nothing rushed, nothing overwhelming. I'll guide you through isolation techniques, body rolls, hip pumps, and hair flips in a way that helps you feel more connected, confident and at home in your body. We'll learn easy choreography, with an option to perform at the end of the 10 week workshop.

No dance experience needed. No perfect body required. Heels and performance optional and totally up to you. Just come as you are. Whether you're a brand new or already love dance, I want you to leave each class feeling stronger, more confident, more connected to your body, and a little more fearless. And yes - we're going to have FUN!

Because life is busy and we all learn at different pace, I'll be sharing a recording of the choreography so you can practice at home and stay connected even if you miss a class.

You don't have to wait until you feel confident to start. Confidence is built over time. Come find your spark!

Sign up is now open!

Wednesdays 6-7PM
at Actalive studio, unit 121 - 1111 Pioneer Way
TRY IT OUT CLASS on September 9th
$25 drop in - bring a friend for free!

10 week workshop September 16th until December 2nd
NOTE: no class on October 14 & 21
Investment $250. Priceless return ✨♥
To sign up email: [email protected]

🔥 THROWBACK '90s HIP HOP - DANCE FITNESS🔥

Ready to move, sweat, laugh and have WAY too much fun (while getting fit)? Sign up is now open for new 10 week set!

NO DANCE EXPERIENCE REQUIRED, BEGINNERS WELCOME! We are going to start slow, break everything down, and repeat, repeat, repeat - because confidence comes from giving yourself the time to learn. No pressure to get it perfect. We'll build strength, coordination, musicality, and confidence while learning new moves to amazing '90s tunes!

Come shake off your week.
Come get out of your head.
Come move your body.
Come learn something new, and leave with a smile on your face.

Let's throw it back to '90s hip hop and have some fun!

Sign up with [email protected]
NOTE - two week BLACKOUT DATES (no class October 13-22)
If you are away part of this set, please email me and ask for flexipass.

NEW TO DANCE FITNESS?
Come give it a try on Sep 8th, 9th or 10th.
Try-it-out class $25 - bring a friend for FREE!
Sign up to secure your spot!

THROWBACK TIME - this fall I'm bringing back '90s Hip Hop!
(and I'm so excited 🙃)

I know it's only August, but I've started prepping our dances including new '90s inspired playlist and I LOVE IT!

Save your Tuesdays and Thursdays noon for the daytime class, and we will be squeezing in a new weeknight class for Wednesday evenings at 1111 Pioneer Way 😎 🤩🎶

I'll confirm the schedules next week, but looking to start second week of September and we will have "try it out" classes for the first week.

I'm going to really break it down for this class. The older we get, the more important it is to learn new things. You can expect lots repetition while keeping heart rate up dancing to amazing tunes.

Win win win workout: full body workout for your mental health, body and brain.

Wow what happened, it's August already??

Summer has been so good - a chance to slow down, spend time with my family and friends, and recharge and get inspired again. The break is working... as I'm realizing I'm already itching to get back to dancing!

I've started planning on our fall classes (September)

- Burlesque workshop will be back on WEDNESDAY evenings ♥✨
- Dance fitness is coming back with a twist ->throwback to '90s hip hop (!!!) on Tuesdays & Thursdays noon and NEW class on Wednesday evenings 🤩

Stay tuned for updates. I'll confirm starting dates soon. In the meanwhile, enjoy your Summer everyone! xoxo