All about helping you with your journey to handstands, flexibility, injury prevention and so much more.
Stay tuned about upcoming Zoom classes and one on one training options.
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These two videos might look the same, but there’s a distinct difference between the pattern going from the tuck into line.
In terms of technique, I would love to hear what you see different between these two movements 🤓 COMMENT BELOW 👇
Now, yes I like to be picky with technique when you reach a certain level in your handstands. This is to help give you access to so many more skills, abilities & building efficiency in your practice. Neither is “wrong”, they are both a handstand! One version is just a little more practical for you versatility & skill developpmemt.
I’ll be posting another video soon, detailing which movement of the two would be more beneficial to develop and some tricks to get there 😉