07/13/2026
NO CLASSES this week. Try and move your body 3x this week. Just because I'm away doesn't mean we stop moving!!
See you all next week!
07/04/2026
Summers are hard for routine so let me help take some of the guess work. Put this in your calendar!!
💪 Tuesdays & Thursday 🕖 7:00 PM – 8:00 PM
📍 Clairmont Agricultural Center
❤️ Cost: By Donation Making fitness affordable to everyone
Looking for a fun and supportive workout to keep you moving this summer?
Join SOAR Fitness for an all-levels outdoor bootcamp focused on strength, conditioning, and building confidence.
✅ All fitness levels welcome
✅ Beginner-friendly modifications
✅ Fun group atmosphere
✅ Bring a friend!
✈️ Tuesday Takeoff & Thursday Throwdown💪
Let's build strength and confidence together!
07/03/2026
A GREAT birthday workout with great friends 💜 thanks ladies
I love what I do... i don't do this to make 💲I do it cuz I love the people. I love showing people what moving your body can do for you.
07/02/2026
🎉 BIRTHDAY BOOTCAMP TONIGHT! 🎉
What better way to celebrate another trip around the sun than by moving our bodies and working up a sweat?
🕖 7:00 PM – 8:00 PM
📍 Clairmont Agricultural Center
💲 Cost by Donation
Come join the fun and help me kick off another year stronger than ever! 💪🎂
🎉💜💪🦅
05/06/2026
$330 later...
People are stressing about how much groceries cost when really you should be stressing about what the "cheaper, processed, packaged" foods are doing to your body.
Just because it seems cheaper doesn't mean that it is.
The cheaper foods don't sustain you and keep you full for longer periods. It can actually make you crave more which means you eat more... which is what the companies want because then you spend more $$$
I dare you to cut out out processed/packaged foods and stick to a simple ingredient meal plan.
Make a goal to stick with it for 1 whole month and see how it changed the way you feel.
07/02/2026
05/06/2026