10/06/2026
I rarely share much about my own journey so here goes!!
I was busy building a business, being a Mom and a Wife while I forgot how to invest in myself. I had all of the knowledge and support however I didn’t have the focus to prioritize myself.
Let’s stack the hand with mid 40’s, hormonal shifts and challenges in the mix 😉
It took some hard moments of really asking myself what mattered to me now and what was going to matter to me 10, 15 maybe 20 years down the line for me to really commit to some lifestyle changes.
I had to learn how to balance my hormones, eat for my current metabolism and prioritize time for myself with a gloriously busy business that drives 10hr days before I get time for my own goals.
When I tell you that I can relate, here are my receipts to show that I found my way to the other side of perimenopause weight gain, hormonal s**t shows and struggle with my own conviction.
I asked myself before this journey if I was ok with, “she quits on herself a lot” as part of my descriptor and story and for some reason that hit with me. That’s not who I am but that’s how I was showing up for myself, I had to own that there was truth in that statement and I swore that I would change my habits to rewrite that in my story.
Making changes is not easy but it’s always worth it.
If you see yourself in any part of my story feel free to reach out, I would love to help you find YOUR way ❤️
