Embrace It Fitness

Embrace It Fitness We're more than just a gym. We're a community! Fitness + Yoga + Open Gym Access +
Personal Training Opening up in Sept 2021 in Sexsmith!

We offer a variety of fitness classes + yoga classes for all levels, as well as personal training and/or group personal training in Sexsmith Area + Grande Prairie Area.

πŸ’œ THANKSGIVING WEEKEND REMINDER πŸ’œThere will be no classes Saturday - Monday while our coaches take a much needed break a...
10/09/2026

πŸ’œ THANKSGIVING WEEKEND REMINDER πŸ’œ
There will be no classes Saturday - Monday while our coaches take a much needed break and spend some time with their people 🫢
Open Gym is still available for you to get your workout in πŸ‘€πŸ’ͺ

Whether you’re getting your movement in or soaking up some extra time with family and friends, we hope you have a weekend that fills your cup.

Regular class schedule resumes on Tuesday, October 13th

10/08/2026

Every gym has a story πŸ’ͺ
Ours has a pretty good cast
Come be a part of the plot πŸŽžοΈπŸ’œ

The documentary you didn't know you wanted... coming soon πŸ˜‰

How cute is this mini Embrace It?! πŸ’œπŸ’œπŸ’œ We are happy to have been able to contribute as a sponsor to the Sexsmith Playsch...
10/04/2026

How cute is this mini Embrace It?! πŸ’œπŸ’œπŸ’œ We are happy to have been able to contribute as a sponsor to the Sexsmith Playschool Society’s mini town!

Today was their big reveal + ribbon cutting! Unfortunately, we couldn’t be there to celebrate but we just had to share!

Way to nail it with all that purple πŸ’œ

The Sexsmith Playschool is near + dear to my heart because my kiddos went there when they were ages 3-5. Krissy Woodland, the staff + the board poor their heart into these kiddos + it truly shows πŸ’œπŸ’œπŸ’œ

We can’t wait to see the littlest putting their muscles to work! πŸ’ͺπŸ’œ

You asked, We delivered πŸ’œYour favourite classes are getting new times Starting this week you can find πŸ’ͺPOUND with Erin o...
10/03/2026

You asked, We delivered πŸ’œ
Your favourite classes are getting new times

Starting this week you can find
πŸ’ͺPOUND with Erin on Mondays at 6pm
πŸš΄β€β™€οΈSpin with Sarah on Tuesdays at 7pm.
What does this mean for you? More flexibility to get the classes you love into your week
Sign up through the app or at embraceitfitness.com

My heart hurts today. πŸ’œI was so saddened to hear of the passing of my former client, Karen Hommy.Back in February–April ...
10/02/2026

My heart hurts today. πŸ’œ

I was so saddened to hear of the passing of my former client, Karen Hommy.

Back in February–April 2022, I ran a Cancer + Exercise series, + Karen joined us while she was going through her chemotherapy treatments. She was truly one of the strongest women I have ever met.πŸ’œ

Even while going through something so incredibly difficult, Karen was always so positive, encouraging + full of light. She showed up....every class. And I’ll never forget that.

Breast cancer is a b*tch. πŸ’”

Karen, you will always be in my thoughts. Sending your family the same positive light + strength that you brought with you to every class. πŸ’œπŸ’œπŸ’œ
- Coach Erin

COMMITTED CLUB - SEPTEMBERThis is what consistency looks like! 29 of you hit 12+ check- ins during the month of Septembe...
10/02/2026

COMMITTED CLUB - SEPTEMBER
This is what consistency looks like! 29 of you hit 12+ check- ins during the month of September.
Whether you made it to any of our Fitness + Yoga Classes, Open Gym, or BOTH. Way to INVEST IN YO'SELF!πŸ’œ
πŸŽ‰ And a huge CONGRATULATIONS to our Committed Club Winner for the month Cindy Andrews!
Cindy won a gift basket sponsored by & Bare Wax Co.

✨ WHAT IS COMMITTED CLUB? ✨
Hit 12 check-ins in a month (classes, open gym, or events) + you:
βœ”οΈ Earn your monthly Committed Club sticker
βœ”οΈ Get entered into our monthly prize draw
βœ”οΈ Build healthy habits that last
Simple. Consistent. Rewarding.
Here's to another month of showing up for ourselves and each other πŸ‘Š

Erin said no… but we posted it anyway πŸ˜‚πŸ’œ Our October offer starts TODAY!!!Try your first FOUR WEEKS of Unlimited Classes...
10/01/2026

Erin said no… but we posted it anyway πŸ˜‚πŸ’œ Our October offer starts TODAY!!!

Try your first FOUR WEEKS of Unlimited Classes + Open Gym access at Embrace It Fitness in Sexsmith, AB for ...

πŸ’œπŽπ§π₯𝐲 $πŸ•πŸ— + 𝐆𝐒𝐓 πŸ’œ

Strength, Spin, Pound, Yoga, + more... trust is when we say it's more than just a gym around here. Come try for yourself + find what you love!

πŸ‘‰ Sign up below ⬇️⬇️⬇️ :
https://embraceitfitness.pushpress.com/landing/plans/plan_f0337473d1ef4e/

Already part of our ? Tag someone you’d love to join you! πŸ’œ

✨ Available to first time class members only. Includes unlimited access to regular classes + open gym access. Excludes any ser programs and events excluded.✨

PROTEIN DONUTS HAVE ARRIVED!!! 🍩🍩🍩 Members your preorders are here + Steff brought us some extra for ya’ll procrastinato...
09/30/2026

PROTEIN DONUTS HAVE ARRIVED!!! 🍩🍩🍩 Members your preorders are here + Steff brought us some extra for ya’ll procrastinators πŸ˜‚

We have left are:
πŸ’œ 2 - Midnight Melt Chocolate Donut
πŸ’œ 1 - Lemon Lift Donut

Packs of 2 donuts of same flavour. $10plus tax.

✨Gluten Free, Dairy Free, 12g protein per donuts and 3G of Creatine made by a local lady in Sexsmith NutraForm Protein Snacks !!!

Jazmyn will be there until noon today (Wednesday) or doors are open from 5:45pm-8pm - check on on the tablet.

Thursday pickup anywhere from 8:30am-7pm.

Also… can we not just take a minute + tell Jazmyn how beautiful she is πŸ’œπŸ’œπŸ’œ

09/30/2026

Feeling Stressed? 😬
Maybe it's time to roll out your mat πŸ§˜β€β™€οΈβœ¨
Did you know we offer yoga classes at Embrace It? Whether you're looking to slow it down or just find your flow, there's a spot for you
Check out our schedule at www.embraceitfitness.com and join us for a class πŸ’œ

Address

9915-99 Street
Sexsmith, AB
T0H3C0

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Sunday 8am - 6pm

Telephone

+15489010409

Website

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