01/19/2026
My name is Heather Lamb. I am an Indigenous woman, a mother, and a woman in long-term recovery. I have been sober for 11 years, and my healing journey has taught me that sobriety alone does not equal safety, peace, or healthy relationships.
I have lived through multiple domestically abusive relationships, including experiences that occurred while I was sober. I know firsthand what it means to crave chaos, to confuse intensity with love, and to believe that fixing broken men would somehow make me worthy.
I have navigated the realities of emergency protection orders, physical violence, threats, stalking, and violations of my privacy. I have also had to face the painful truth of choosing unsafe relationships over myself — and at times, over my children. These experiences shaped me, but they do not define me.
Through deep healing, accountability, and emotional regulation work, I learned that abuse is not always loud, addiction is not always the root, and survival patterns can live quietly beneath sobriety.
Reclaim Her Consulting exists because Indigenous women deserve more than survival. They deserve safety, boundaries, calm, and sovereignty. My work is trauma-informed, culturally grounded, and rooted in lived experience. I offer workshops, speaking, and community education focused on emotional safety, sacred boundaries, and reclaiming one’s voice after harm.
This is a space for Indigenous women who are choosing healing over chaos — and peace over patterns.