YXEFunFit

08/27/2026

Workout hair! On my.

Things on the horizon!

More Urban Poling dates scheduled. $150 includes the poles that are yours to keep.https://docs.google.com/forms/d/e/1FAIpQLSfzfK8k1UfGIoy3ov0Ez-bdy-DRvxHAQJts0p__DGpkwwQJ3w/viewform

Nutana Community Association. Join me Tuesday evenings for Cardio Kickboxing or Strength, Sweat, and Stretch. https://nutana.ca/programs

Yoga Nidra Sound Bath for the Fall Equinox with 8th Chakra YXE Reiki & Sound Healing in the garden of the Marr Residence.https://www.8thchakrayxe.com/service-page/yoga-nidra-sound-bath?referral=service_list_widget&fbclid=IwdGRjcAT9Lk5jbGNrBP0uRXBkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEeiuQaAzLOaV6P2n0pZhxEdZZarM7iELNpj6YB4-lwxaVceCMiSI5CwoK7Ih4_aem_5bHRwtXtMDP2-P2ylChDOg

08/26/2026

Outside of my fitness business, I am a ballroom dance instructor with the U of S Ballroom Dancing Club.

If you're looking for a new activity, try this!
Lots of class options at all levels.

Corey and I teach Beginner on .Mondays at 630pm.

Link to register: https://activitymessenger.com/p/2026-classreg

See you on the dance floor in the fall!

08/23/2026

It's time to register at Saskatoon Community Associations for fall programming. 👏

Join me on Tuesday evenings for Cardio-Kickboxing (610 to 7pm) or Strength, Sweat, and Streatch (with resistance bands) (710-8pm).

Come to one or both! 🙂

Link to register in original post
See you soon! 💪 🥊

Nutana Community Association

Registration for fall programming is now open! Visit Nutana.ca/programs to view programs and register.

08/22/2026

Beautiful morning to teach an Urban Poling class. So many benefits to walking with poles!

More sessions being added! Stay tuned!!

08/22/2026

We had the best time in the Marr Residence Garden tonight for a Yoga Nidra Sound Bath.

Thanks for joining us!

Watch the socials for upcoming events!

8th Chakra YXE Reiki & Sound Healing
YXE FunFit

Marr Residence

08/20/2026

Happy Thursday!

A few things coming up!

Yoga Nidra Sound Bath. Friday Aug 21 at 630pm in the garden at the Marr Residence.

Yoga Nidra & Sound Bath - 8th Chakra YXE https://share.google/PYPI3ErYO5spqWBoj

Urban Poling lessons. Single session on Saturday Aug 22 from 9 to 11. Or, 4 sessions over 2 weeks starting Aug 25.

https://forms.gle/UGvQn7UW3Lva3ins8

Nutana Community Association. Fitness classes for Adults. Strength or Cardio Kickboxonh with me on Tuesday evenings.

Nutana Programs – Nutana Community Association https://share.google/nTftxxzfmvYZbuIbS

See you soon! 💪🚶‍♀️🚶‍♂️💯

08/18/2026

Join Darren from 8th Chakra YXE and I for a Yoga Nidra Sound Bath experience on Friday August 21 at 630pm in the garden on the Marr Residence in Saskatoon.

Tickets available here:

https://www.8thchakrayxe.com/service-page/yoga-nidra-sound-bath?referral=service_list_widget&fbclid=IwdGRjcATwnuVjbGNrBPCe1nBkb2YBZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEesdSMPKb4Asi2mhYQxoSvV2LsXNR-ppe61UndAQEWVhmxeDrAhwZLv-JG9P4_aem_whiWz2JIraQ_DW7upAdAew

08/17/2026

What's the hardest part of Urban Poling? 🤔

Choosing the colour of your poles!! 😂 You will have them for a long time so choose wisely. 😉

There are still a couple more Urban Poling sessions in August that you can register for. A single session on Saturday August 22 from 9 to noon or choose 4 sessions over 2 weeks starting August 25.

$150 includes instruction and poles to keep.
All sessions offer the same information. 👍

All sessions take place at Rotary Park, Saskatoon.

Fitness walking is for everyone!!! 💯

It is a low-impact, full-body workout that engages over 90% of your muscles. By actively planting specialized walking poles, you can burn 20% to 46% more calories than standard walking, reduce the weight-bearing impact on your lower joints, and dramatically improve your posture, core strength, and balance.

You'll wish you started walking with poles sooner!

Complete the form and etransfer to register.
https://forms.gle/aa5D8m3B6Wf1W5K97

Add [email protected] to your contacts as will will receive a confirmation email. Check your junk/spam folder if you don't receive it!

08/13/2026

Happy Thursday!

There are still a couple more Urban Poling sessions in August that you can register for.

$150 includes instruction and poles to keep.
All sessions offer the same information. 👍

All sessions take place at Rotary Park, Saskatoon.

Fitness walking is for everyone!!! 💯

It is a low-impact, full-body workout that engages over 90% of your muscles. By actively planting specialized walking poles, you can burn 20% to 46% more calories than standard walking, reduce the weight-bearing impact on your lower joints, and dramatically improve your posture, core strength, and balance.

You'll wish you started walking with poles sooner!

Complete the form and etransfer to register.
https://forms.gle/aa5D8m3B6Wf1W5K97

Add [email protected] to your contacts as will will receive a confirmation email. Check your junk/spam folder if you don't receive it!