Dance Well with Rusty

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Dance Well with Rusty

Get all the latest information on what's happening at Dance Well Fitness classes with Rusty in Saskatoon SK!

Dance Well with Rusty is a dance-like wellness workout beginning with a gentle warm-up; easing into simple energetic dance steps and guided free form movement. Rusty will lead you in energizing moves to the beat of World Music in a fun non-judgemental atmosphere. The moves are low impact and always adjustable to you fitness level.

01/08/2023

DANCE WELL ON ZOOM JANUARY 2023 STARTS SOON!
DATES: Thursdays January 12 - April 27, 2023 (16 classes)
TIME: 10:00 - 11:00 AM CST.
NOT SURE? TRY OUT A RECORDED CLASS!
Message me on Facebook and I can send you a link to a recently recorded class. You can try it out on your own time, see it it's for you.
FEE: $60.00 for the 16 week session, this includes access to the recorded classes. Payable by e-transfer or cheque mailed or dropped off to me. Message me on Facebook for my email or street address.
RECORDINGS ONLY: If you can't commit to Thursdays, you can register for recordings only. I will send one out every week. Each class will be available for 3 weeks.
FEE: $30:00
If you have any questions at all please message me on Facebook messaging. Thanks!

05/13/2022

Thanks to everyone who helped make Dance Well on zoom so enjoyable. With the arrival of spring, the winter session has ended and I look forward to the FALL 2022 session.
I will be starting up again in October 2022.

FALL 2022 SESSION DANCE WELL ON ZOOM:
OCT 6 - DEC 8. (10 classes)
THUSDAYS 10:00 - 11:00 AM CST.
FEE: $30.00

New to Dance Well? I can send you a link to a recording of a Dance Well class so you can try it out at home. Message me and I will email it to you.
If I don't respond to your Facebook message please try again. I have not received some messages.

01/02/2022

DANCE WELL ON ZOOM JANUARY 2022 STARTS SOON!

DATES: Thursdays January 13 - April 28, 2022 (16 classes)
TIME: 10:00 - 11:00 AM CST.

NOT SURE? TRY OUT A RECORDED CLASS!
Message me on Facebook and I can send you a link to a recently recorded class. You can try it out on your own time, see it it's for you.

FEE: $60.00 for the 16 week session, this includes access to the recorded classes. Payable by e-transfer or cheque mailed or dropped off to me. Message me on Facebook for my email or street address.

RECORDINGS ONLY: If you can't commit to Thursdays, you can register for recordings only. I will send one out every week. Each class will be available for 3 weeks.
FEE: $15:00

If you have any questions at all please message me on Facebook messaging. Thanks!

08/05/2021

I hope you are all well and enjoying summer despite the heat!

You are probably wondering what's happening with DANCE WELL this fall (2021). I am posting this update now that I have heard back from The Refinery, the SASKATOON location of my classes before COVID.

I was hoping to start in-person classes again this fall at The Refinery but that dream will be delayed until January 2022.

I WILL BE RESUMING ON-LINE VIDEO CLASSES VIA ZOOM IN OCTOBER 2021.
Dates: Thursdays October 7 - December 9, 2021 (10 classes)
Time: 10:00 - 11:00 AM CST.
The classes will also be recorded and you will have access to the recordings for a limited time.
Fee: $30.00 for the 10 week session, this includes access to the recording for a limited time. Payable by e-tranfer or cheque mailed or dropped off to me.
To register:
No rush to register, I will be sending out reminders closer to the start date.
Send me a message on Facebook messenger if you would like to register and I will send you details.

For those who like to plan ahead, here are the dates for the January - April 2022 session:
I'm hoping the in person class at The Refinery in Saskatoon will be Tuesdays Jan 11 - April 26. 10:00 - 11:00 AM. (16 classes)
Video class on Zoom will be Thursdays Jan 13 - April 28. (16 classes)
Any questions? Message me on Facebook Messanger
I look forward to the new session!

01/04/2021

NEW SESSION STARTS THURSDAY JAN 7!

JANUARY 2021 DANCE WELL CLASSES on ZOOM
January 7 - April 22, 2021
Thursdays 10:00 - 11:00 AM CST
Fee: $20:00 per month or $60.00 for 4 months
Fee includes recordings of classes available for two weeks. If you can't make it to the live class and would like recordings only, the fee is $2.00/class
All fees payable by e-transfer or cheque.

NEW TO DANCE WELL!? YOUR FIRST CLASS IS FREE!

To register: email Rusty at [email protected]
I will send you information on how to connect to Zoom. On Wednesdays you will receive an email from me with the link to connect to the class on Zoom.

What you will need:
We use chairs for balance or for alternative strength and stretch exercises. Have a chair and a water bottle nearby. Wear comfortable clothes and workout shoes or dance in bare feet.
If you are not familiar with Zoom, it is free for you to use as a participant. For Zoom, you will need a device with a camera such as a desktop computer, laptop, tablet or smartphone. You need some space to dance around in front of your device. You may shut your camera off if you would rather no one see you dancing like the free spirit you are! 🙂
Any questions? Please feel free to email me: [email protected]

12/02/2020

JANUARY 2021 DANCE WELL CLASSES on ZOOM
January 7 - April 22, 2021
Thursdays 10:00 - 11:00 AM CST
Fee: $20:00 per month or $60.00 for 4 months
Fee includes recordings of classes available for one week. If you would like recordings only, the fee is $2.00/class
All fees payable by e-transfer or cheque.
NEW TO DANCE WELL!? YOUR FIRST CLASS IS FREE!

To register: email Rusty at [email protected]
I will send you information on how to connect to Zoom. On Wednesdays you will receive an email from me with the link to connect to the class on Zoom.

What you will need:
We use chairs for balance or for alternative strength and stretch exercises. Have a chair and a water bottle nearby. Wear comfortable clothes and workout shoes or dance in bare feet.

If you are not familiar with Zoom, it is free for you to use as a participant. For Zoom, you will need a device with a camera such as a desktop computer, laptop, tablet or smartphone. You need some space to dance around in front of your device. You may shut your camera off if you would rather no one see you dancing like the free spirit you are! :-)

Any questions? Please feel free to email me: [email protected]

10/28/2020

FREE DANCE WELL CLASS ON ZOOM!
Thursday Oct 29, 2020.
10:00 - 11:00 AM CST
Private Facebook Message me here and I will send you the Zoom link.
Thanks!

10/19/2020

2 MORE CLASSES TO TAKE ADVANTAGE OF THE FREE DANCE WELL TRIAL ON ZOOM,
THURSDAYS - Oct 22 and Oct 29, 2020 - 10:00-11:00 AM CST

Registration is now open for the Nov/Dec session:

The Nov/Dec 2020 session:
DATE: Thursdays November 5 - December 17, 2020 (7 classes)
TIME: Thursdays 10:00 - 11:00 AM CST
TO REGISTER: please email me: [email protected]
or private message me here on facebook.
FEE: $30:00 for the 7 class session (per household)
payable by e-transfer: All you need is my email: [email protected] (don't forget the "s" in ardixson) I have auto-deposit, no security question is needed.
by cheque: Make cheque out to Aileen Dixson. Please email me for my address.
I AM OFFERING FIRST CLASS FOR FREE TO ANYONE NEW TO DANCE WELL AFTER OCTOBER 2020

Any questions? Please feel free to email or phone me or private message me on Facebook.
[email protected]
306 261-3699
Thanks!

10/14/2020

DANCE WELL ON ZOOM, Thursdays at 10:00AM.
You can still try it out for free all of October!
Private message me here if you would like to give it a try.

10/01/2020

Thanks to everyone who joined the Dance Well class on Zoom video today. It was fun despite the technical glitches.
YOU CAN STILL JOIN THE CLASS FOR FREE all of October 2020. If you are interested, Private Message me here on Facebook.

09/30/2020

I'M GOING TO BE RUNNING TWO TEST MEETINGS ON ZOOM TODAY: 12:30 PM and 7:30 PM to prepare for my class tomorrow (Thursday Oct 1)
If you are still interested in trying out Dance Well on Zoom but haven't contacted me yet please Private Message me here on Facebook or email me at [email protected]

Address

Saskatoon, SK

Website

http://www.rustydixson.ca/

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