Iamashleybreland

Iamashleybreland I help create boundaries with folks who avoid conflict & ppl please, and fear saying no,

Inspired by Kendra Appe, LMHC We all have a position.Whether we’re aware of it or not.And if you believe you don’t have ...
09/05/2026

Inspired by Kendra Appe, LMHC

We all have a position.

Whether we’re aware of it or not.

And if you believe you don’t have one, that may be worth getting curious about.

Because being able to move through the world without noticing power, privilege, or oppression often says something about your proximity to them.

As therapists, neutrality isn’t the goal.

Awareness is. Accountability is. Choice is.

08/31/2026

Tickets: https://www.eventbrite.ca/e/code-of-misconduct-a-community-screening-conversation-tickets-1992846564721

Hockey is the lens. The conversation is bigger.

Code of Misconduct asks us to think about how we create the best possible environment for boys and young men to become the best versions of themselves.

Yes, the conversation will be uncomfortable.

We’ll talk about consent, s*x, accountability, misogyny and gender-based violence.

But the intention isn’t to leave us in discomfort.

It’s to leave us with hope.

Hope that we can build hockey cultures where boys learn that strength can include compassion. That accountability is part of leadership. That respect matters. And that belonging doesn’t have to come at someone else’s expense.

This is a conversation worth having.

September 17 | The Roxy Theatre | Saskatoon

Tickets 🎟️: IG link in bio. FB: pinned post at the top of the page

Some things I am thinking about on International Overdose Awareness Day…
08/31/2026

Some things I am thinking about on International Overdose Awareness Day…

08/26/2026

Meet the Powerhouse Women Behind Our Wellness Retreat! ✨
We’re bringing together an incredible group of powerhouse women and session experts for our Women’s Wellness Retreat — women who are passionate about helping you feel informed, empowered and supported through midlife.

From menopause and hormones to nutrition, burnout, stress, self-care and overall wellness, our experts will tackle the topics that matter most to women in this stage of life.

💫 Menopause — Understanding the changes and how to navigate them
🥗 Nutrition — Fueling your body through midlife
🌸 Hormones — What’s happening and why
🔥 Burnout — Recognizing the signs, setting boundaries and finding balance
🧘‍♀️ Wellness & Self-Care — Making yourself a priority again
This isn’t just another retreat — it’s a chance to learn, connect, laugh, recharge and walk away with tools you can actually use.

✨ Gather your girlfriends and join us!
🎟️ Get your tickets today!
📧 [email protected]
Your next chapter deserves to feel amazing. 💕

Because our boys are watching 👀 And culture is something we all create.🎟️ Tickets + screening information are in the lin...
08/26/2026

Because our boys are watching 👀

And culture is something we all create.

🎟️ Tickets + screening information are in the link in our bio.

As a social worker, I marched today for reproductive rights—and I think we need to be paying attention.I’ve been able to...
08/24/2026

As a social worker, I marched today for reproductive rights—and I think we need to be paying attention.

I’ve been able to access the reproductive healthcare I’ve needed. I’ve had the ability to make decisions about my own body.

That is a privilege. And it isn’t shared equally.

Especially for Indigenous women in Canada, whose reproductive autonomy has been violated through colonialism, racism, coercion, and systemic barriers to healthcare.

As social workers, we cannot separate reproductive justice from social justice.

So we show up. We speak up. We challenge systems.

Because access to reproductive healthcare is a right for everyone ✊

If you believe abortion is healthcare, that people deserve dignity and privacy, and that protesting can be protected wit...
08/15/2026

If you believe abortion is healthcare, that people deserve dignity and privacy, and that protesting can be protected without exposing the public to graphic imagery—please consider signing the petition organized by the Sask Abortion Support

📝 Add your voice. Protect people. Support access to abortion care.

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+13062916022

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