The Butcher Shop- Jiu Jitsu & Kickboxing

🗓️ OUR WEEKLY SCHEDULE 🗓️

Expect some changes and updates in the fall🍀

WE ARE BACK! The Butcher Shop is excited to invite you to our ⚡️WOMEN’S SELF DEFENCE COURSE⚡️ This September!

Join us for a 3-week course designed for women — no experience needed.

Led by BJJ black belt Kevin McGlade and MMA veteran Bobbi Jo Dalziel, you’ll gain practical tools to protect yourself and feel more confident in your body and your surroundings.

🧠 You’ll learn:

• How to spot danger before it happens (situational awareness)
• Simple, effective self-defense and escape techniques
• An intro to striking & grappling skills that actually work

📍Where: The Butcher Shop. East Street, Sarnia
🗓️ When: Sep 6th · Sep 13th · Sep 20th (3 Sundays)
⏰ Time: 11:00am–12:30pm
💵 Cost: $120 for all 3 sessions

Whether you’re looking to boost your confidence, learn something new, or just move your body in a supportive space — this course is for you.

Sign up now and bring a friend along — we’d love to have you.

📩 Reply to this email to reserve your spot (limited spaces)

Let’s build confidence together.

— Bobbi Jo & Kevin 🥋

🍀HOUSE RULES 🍀 At The Butcher Shop we are committed to creating a safe and respectful training space for everyone. We can only achieve this when everyone plays their part 👊

For a full review of our approach to gym safety and respect, check out the “safeguarding” page on our website.

🧡 Honouring National Day for Truth and Reconciliation 🪶

The Butcher Shop is proud to collaborate with Indigenous artist and gym member Kelley Williams to create a special orange shirt in recognition of National Day for Truth and Reconciliation.

100% of proceeds from shirt sales will be donated to the Woodland Cultural Centre, supporting its work to preserve, promote, and strengthen Indigenous languages, culture, art, and history.

👕 Adult & Kids Sizes — $20

Pre-order: E-transfer $20 to [email protected]
Please include your name and shirt size with your payment.

📅 Pre-orders close August 31st.

Wear orange. Honour the past. Support Indigenous culture. 🧡

Learn the Basics of Jiu Jitsu in 4 Weeks!

Brand new to Jiu Jitsu? Feeling a little nervous? You’re not alone—and you’re exactly who this course is for.

This Beginner Jiu Jitsu Course is designed specifically for first-timers who want to learn in a safe, structured, and welcoming environment. You’ll train alongside other beginners and be guided step-by-step by professional coaches using a proven curriculum. No experience required.

By the end of the course, you’ll not only understand the fundamentals—you’ll feel confident, capable, and ready to join regular Jiu Jitsu classes.

What’s Included:

✅ 8 small-group classes (maximum 16 students)
✅ Train exclusively with fellow beginners
✅ Fundamentals of Jiu Jitsu strategy, movement, and safety
✅ Free uniform (gi) and belt
✅ Minimum of two coaches at every session

This 4-week program includes two classes per week:

🗓️Dates: Jun 11th – Jul 4th

⏰Class Times:
Thursday: 6:00–7:00 pm
Saturday: 10:00–11:00 am

Cost:
$250 + tax
(Includes all classes, uniform, and belt)

DM for info or email [email protected]

The Butcher Shop is excited to invite you to our ⚡️𝐖𝐎𝐌𝐄𝐍’𝐒 𝐒𝐄𝐋𝐅 𝐃𝐄𝐅𝐄𝐍𝐂𝐄 𝐂𝐎𝐔𝐑𝐒𝐄⚡️

Join us for a 3-week course this April, designed for women — no experience needed.

Led by BJJ black belt 𝐊𝐞𝐯𝐢𝐧 𝐌𝐜𝐆𝐥𝐚𝐝𝐞 and MMA veteran 𝐁𝐨𝐛𝐛𝐢 𝐉𝐨 𝐃𝐚𝐥𝐳𝐢𝐞𝐥, you’ll gain practical tools to protect yourself and feel more confident in your body and your surroundings.

🧠 You’ll learn:
• How to spot danger before it happens (situational awareness)
• Simple, effective self-defense and escape techniques
• An intro to striking & grappling skills that actually work

📍𝐖𝐡𝐞𝐫𝐞: The Butcher Shop. East Street, Sarnia
🗓️ 𝐖𝐡𝐞𝐧: Apr 19 • Apr 26 • May 3 (3 Sundays)
⏰ 11:30- 1:00pm
💵 $120 for all 3 sessions

Whether you’re looking to boost your confidence, learn something new, or just move your body in a supportive space — this course is for you.

Sign up now and bring a friend along — we’d love to have you.

📩 Reply via DM or email us at [email protected] to reserve your spot (limited spaces)

Let’s build confidence together.

— Bobbi Jo & Kevin 🥋🥊