Move With Jess

Move With Jess Certified yoga teacher (CYT-200), Mat Pilates instructor and personal training specialist offering inclusive and affordable yoga & Pilates classes in St.

Thomas and surrounding area.
🏳️‍🌈All welcome🏳️‍⚧️

09/03/2026

Last chance to enjoy the lovely weather before we transition into fall with an outdoor Pilates + yoga session at Burke's Produce Market! After class, stay to enjoy a cup of complementary coffee or tea, while discovering everything the market has to offer (their muffins are a MUST try)!!

📍6548 Sunset Road
🗓️September 12 at 10AM

Spots are limited, so grab yours early: square.link/u/m7pVGux2

Move With Jess has officially made it onto the front window The Nook! How cute is the new decal?!Feeling pretty lucky to...
08/29/2026

Move With Jess has officially made it onto the front window The Nook! How cute is the new decal?!

Feeling pretty lucky to have such a beautiful space to move with you all❤️ Thank you thank you to everyone who has stepped through the doors and trusted me to guide you through class.

Experience puppy yoga on Saturday, September 5, hosted by me + Daisy's Place Enjoy a fun, gentle yoga class surrounded b...
08/25/2026

Experience puppy yoga on Saturday, September 5, hosted by me + Daisy's Place

Enjoy a fun, gentle yoga class surrounded by adorable rescue puppies, all while supporting an amazing cause. No experience needed!

Choose from two timeslots:

🐶12-12:45 PM: https://square.link/u/UDYWHLj8 - fully booked

🐶1:15-2 PM: https://square.link/u/ZFHgyRy2 - fully booked

Spaces are limited and these classes fill up quickly.

Children ages 8+ are welcome. Anyone under 18 must be accompanied by an adult.

Three months in the new space already🩵Thank you to everyone who’s rolled out a mat, joined a class, brought a friend, or...
08/05/2026

Three months in the new space already🩵

Thank you to everyone who’s rolled out a mat, joined a class, brought a friend, or supported Move with Jess in any way. Every class and every familiar face means more than you know.

07/24/2026

✨ Don’t miss our last Wildflower Farm pop-up of Summer 2026!

Join me for a relaxing gentle yoga & Pilates session nestled in the beautiful gardens at Wildflowers Farm during the Friday Night Market.

After class, take your time exploring the market, enjoying live music, and grabbing a bite from one of the local food trucks.

🧘‍♀️All levels are welcome
🩵Mats are available, or you’re welcome to bring your
own
Please note: This event is weather dependent. If we need to cancel due to weather, full refunds will be provided.

🔗Reserve your spot through the link in bio before it’s gone!

Join me Move With Jess and Daisy's Place for Puppy Yoga on Saturday, July 25. Enjoy a fun, feel-good yoga class featurin...
07/14/2026

Join me Move With Jess and Daisy's Place for Puppy Yoga on Saturday, July 25.

Enjoy a fun, feel-good yoga class featuring gentle stretches while sharing your mat with adorable rescue puppies, all while supporting a wonderful cause. No experience is needed, and all fitness levels are welcome!

📍Location: Daisy’s Place, 123 Ross Street, St. Thomas

🐾Sign up today (spaces are limited and these classes fill up quickly!) :

🔗Saturday, July 25 at 11 AM - 12 PM FULLY BOOKED

🔗Saturday, July 25 at 12:30 PM - 1:30 PM: https://square.link/u/qFVHBRuA

*Children aged 8+ are welcome to attend; however, all attendees under 18 must be accompanied by an adult.

07/02/2026

If you’re beginning your Pilates or yoga journey, don’t stress about perfection; focus on showing up✨

Every strong practice starts with a first class, a wobbly balance, and a willingness to try.

My job is to guide you, support you, and help you move safely and confidently. Your job? Just keep coming back!!

Consistency creates progress. See you on your mat🩵

Two puppy yoga sessions this Saturday? Safe to say our hearts (and our cameras) are FULL🐾🧘‍♀️🩵A portion of proceeds from...
06/28/2026

Two puppy yoga sessions this Saturday? Safe to say our hearts (and our cameras) are FULL🐾🧘‍♀️🩵

A portion of proceeds from Saturday's yoga sessions will go directly to Daisy's Place, supporting the ongoing care and rescue of dogs in need.

Stay tuned, we’ll announce our next puppy yoga session as soon as we have it booked.

Hey mamas, looking for a fun outdoor active to do with your little ones (ages 2+)? Join me at harrisflowerfarm for 45 mi...
06/20/2026

Hey mamas, looking for a fun outdoor active to do with your little ones (ages 2+)? Join me at harrisflowerfarm for 45 mins of yoga.

Expect simple, playful movement that lets your kids be part of the experience! After class, stay and enjoy light treats and non-alcoholic refreshments (or take them to go). Flowers will be available for purchase after class.

🗓️ Friday, June 26 at 6 PM
☀️ Weather dependent
🌼 Includes yoga session + refreshments for 1 adult + all your kids (ages 2+)
🎟️ Spots are limited, register now to save your spot: https://square.link/u/RFMPwehU

Address

168 Curtis Street
Saint Thomas, ON
N5P2V6

Opening Hours

Wednesday 6:30pm - 7:30pm
Thursday 6pm - 7pm
Sunday 8:30am - 11:30am

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