St Thomas Yoga with Jill

🌿✨ A LITTLE YOGA FOR EVERY BODY, EVERY STAGE & EVERY MOOD! ✨🌿

Hi everyone! 💕 I’m Jill from Yoga with Jill, and I wanted to share a few upcoming yoga opportunities in our community.

🤰 PRENATAL YOGA — WEDNESDAYS
7:15–8:15 PM | Tru for U, 459 Talbot St.
A welcoming class designed especially for moms-to-be, with a focus on:
✨ Supporting common pregnancy aches & pains
✨ Gentle strength and mobility
✨ Breathwork and preparation for labour
✨ Safe, pregnancy-friendly movement
✨ Connection and community with other moms-to-be

Whether you’re new to yoga or have practiced for years, you’re welcome! 💕

🌈✨ GLOW & FLOW YOGA — AUGUST 29 @ 7 PM
📍 Tru for U | 💰 $30

Come have some FUN with your yoga! 🧘‍♀️💜
This unique evening will include:
💫 Glow sticks
💫 Glow body paint
💫 A fun all-levels yoga flow
💫 Music, movement & GOOD VIBES!

Come ready to move, breathe, glow & let go! ✨
Bring a friend and make it a night out!

🌊☀️ BEACH YOGA — SUNDAYS @ 8:30 AM
📍 Little Beach, Port Stanley | 💰 $10 cash

Start your Sunday with fresh air, gentle movement and the sound of the waves. 🌅
Perfect for all levels, including those who prefer a gentler practice.

Bring:
🧘‍♀️ Mat or towel
💧 Water
💵 $10 cash

Come as you are and leave feeling a little more grounded, refreshed and connected. 💙

📩 Interested in any of these classes?
Send me a message or email [email protected] to register or ask any questions.

I’d love to have you join me on the mat! 🌿💜

Just a reminder that Beach Yoga is on tomorrow 8:30am at Little Beach. Special guest teacher: Kris B.

🤰 Prenatal Yoga | Wednesdays 7:15–8:15 PM 💕

Growing a baby is an incredible journey—but it can also come with sore hips, achy backs, tight shoulders, tired legs and plenty of changes to your body.

Join us for a welcoming Prenatal Yoga class designed specifically for pregnancy, where you can:

✨ Gently ease common pregnancy aches and pains
🌿 Move, stretch and breathe in a supportive way
🤍 Connect with other local moms-to-be
🧘‍♀️ Learn tools to help you feel more comfortable in your changing body
💕 Build a sense of community and know that you’re not doing this journey alone

Whether you’re new to yoga or have been practicing for years, you are welcome exactly as you are.

Come for the movement, stay for the community. 🌸

📅 Wednesdays
⏰ 7:15–8:15 PM
📍 TruforU
💌 Message me for details or to reserve your spot!

Tag a mama-to-be who might love this! 🤰💗

Step into a one-of-a-kind yoga experience where movement meets neon magic! We’ll light up the studio with glow-in-the-dark body paint, glow sticks, upbeat music, and a relaxing all-levels yoga flow.

Whether you’re coming with friends or flying solo, this is your chance to laugh, move, unwind, and shine in a fun, supportive atmosphere.

🗓 Friday, August 29
🕖 7:00 PM
📍 TruforU
💲 $30

Come ready to Glow. Flow. Shine.

TAKE TWO! My other post has disappeared. Please comment on this post so you can be entered. Good luck!

✨🌈 GLOW & FLOW GIVEAWAY! 🌈✨

Want to experience Glow&Flow Yoga with a friend? 🧘‍♀️💜

I’m giving away 2 passes to Glow&Flow Yoga on August 29 at 7 PM at TruforU! ✨

🌟 HOW TO ENTER:
❤️ Like this post
💜 Follow Yoga with Jill
💬 Tag the friend you’d bring
🔄 Share this post (bonus entry)😊

That’s it! You and a friend could be getting your GLOW on together! ✨🌈

🎉 Winner will be randomly selected on August 23rd.

Good luck! 💜✨
Let’s GLOW & FLOW!

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook or Instagram.