The Art of Awareness

The Art of Awareness I help women develop self-awareness, confidence & acceptance by using creativity as a discovery tool In 2009, I was at the top of my game. I came alive.

I was 43 years old, single - never married and without kids. I was CEO of an organization and had built a good reputation as a business leader. To the outside world, my life looked pretty good. But from the inside, it was a different story. I felt empty and unfulfilled; lifeless and uninspired. I’d done all the things you’re supposed to do in the pursuit of happiness. I’d gotten a good education, had a great job, a nice house, a reliable car, a few weeks vacation to a sunny destination. But deep down, I was really unhappy. None of these things gave me purpose or meaning - the ‘down to your soul’ kind of purpose and meaning. In fact, they just left me wanting ‘something more’. I didn’t know exactly what that was, but I knew there had to be more to life. I felt selfish and guilty for wanting more. I didn’t understand why I couldn’t just be content with what I had. Afterall, I had it better than most. But yet, I felt so lost and empty. I felt adrift with no direction or destination. I felt defective - like there had to be something wrong with me. I was in my 40’s and still hadn’t found my ‘pot of gold at the end of the rainbow’. Even worse, I didn’t know what it looked like or how to find it. I had no idea what would bring me the fulfillment I craved. I was petrified of making the wrong decision - plagued with ‘analysis paralysis’. I was standing at a crossroads with nowhere to turn. I was dangerously close to frozen indecision when the unexpected happened. My job became redundant. Now I had no choice, I HAD TO make a decision. Against all advice, I decided to begin seeking my ‘something more’. I just couldn’t settle for the familiar, even though it wasn’t so bad. My heart and soul sought a much deeper existence and I didn’t want to die with that yearning still inside me. I knew I had to do something different because doing the expected wasn’t working. My family and friends thought I’d lost my marbles. I made a risky decision, but I can honestly say that it was the first true decision I’d ever made totally for me and only me. I didn’t know it at the time, but it led me to exactly where I was supposed to be. I returned to my original profession of teaching - a profession I didn’t like in my 20s, but this time I signed a contract to teach English as a second language in a University in Saudi Arabia. To all who knew me, this was as unexpected as you could get! Normally it wouldn’t have been an option, but at the time it felt more right than anything else that lay before me. That single decision to follow my gut instinct, intuition, inner wisdom, or what I’ve since come to call my soul’s compass, has transformed my life. I felt my passion ignite from within. I discovered a deep thirst for culture and adventure. I became more and more empowered and confident. I started making choices grounded in intuitive wisdom. I developed a greater sense of certainty and began reshaping my self-concept. I stopped comparing and judging myself to others. I began trusting, forgiving, accepting and even loving myself. Since then, my journey has taken me to three more continents; reconnected me with my one and only true love after 20 years of being apart (he is now my husband); helped me access a deep well of creativity as a visual artist, author and recording artist; and has led me to becoming a certified life coach. The biggest lesson I've learned is that the path to happiness comes from within. It comes from following your soul’s compass instead of following everyone else’s path. I had ticked off all the common landmarks of the map and it had left me feeling lifeless, void of purpose or passion. When I tuned into the calling of my soul and began trusting my inner guidance, everything turned around and the real me came alive. I’m no longer plagued with fear and doubt. I no longer suffer from ‘analysis paralysis’. I’m completely guided by my soul’s compass. I know how to access this deeper wisdom and trust it wholeheartedly. Now I dedicate my life to teaching others how to do the same. This is my purpose. This is my passion. This is my legacy. This is my ‘something more’. I learned all this through ‘doing’ and you can too. You can rediscover and reconnect with your soul’s compass through creative self-discovery. You can learn how to control your thinking through practical mind management principles, so that your thoughts work for you rather than against you. Once you get your mindset straight, all other areas and aspects of your life begin to align. You can eliminate stress, anxiety, fear and doubt by getting clear about what you truly want and then developing a plan to achieve it. This is what it means to live a life full of purpose, passion and meaning. I spent the majority of my life doubting myself and doing what I thought everyone expected me to do. What I didn’t know back then was that self-belief isn’t something you take in from outside. It’s something you awaken to and nurture from within. Happiness really is an inside job.

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For more about my work and to access my free 45-minute workshop" "Using Art to Embody Awareness", go to www.MichelleMyrick.com and enter your email details. To access resources and free coaching, join my FB Community - "Heart of the Matter": www.facebook.com/groups/HeartofMatter/

12/25/2023

12/21/2023

It's that time of year again when you wonder what gift to give that special lady in your life...... Here's a suggestion,...
12/16/2023

It's that time of year again when you wonder what gift to give that special lady in your life...... Here's a suggestion, give her the gift of self-assurance, courage, certainty and confidence.

Gift Certificates are redeemable for full or partial payment of any self awareness courses, programs or services that I offer (including "Be the Lighthouse" - my 8-week program that starts in January 2024).

Contact me for details: [email protected] or 709-730-1708. See my website to see offerings: www.michellemyrick.com

Such a great message
12/09/2023

Such a great message

Be gentle.
You are slowly bringing light and love
to the dark places inside.
Go slow.
You are getting to know forgotten parts of yourself.
There’s no rush.
You are meeting energies you spent your life pushing away and denying.
Healing is not a destination.
Forgive yourself each day.
You didn’t know how to slow down
until now.
You didn’t know how to meet pain.
You didn’t know how to face yourself.
Breathe.
That’s it.
Healing doesn’t happen all at once.
It’s only moment by moment.
It’s only now.

And so you can always
begin your life again.

- Jeff Foster

12/06/2023
This! We are not broken ~ We are being built from, and by, our experiences
12/05/2023

This! We are not broken ~ We are being built from, and by, our experiences

I love it when things mysteriously (or maybe not so mysteriously) line up at times.This past weekend, I attended a one-d...
11/28/2023

I love it when things mysteriously (or maybe not so mysteriously) line up at times.
This past weekend, I attended a one-day wellness retreat in the city. When the facilitator described how we’d be working with our chakra energies throughout the day, she mentioned that this work has the power to open up our energy fields so that our third eye energy is shining brightly…… so much so that we 𝙗𝙚𝙘𝙤𝙢𝙚 𝙩𝙝𝙚 𝙡𝙞𝙜𝙝𝙩𝙝𝙤𝙪𝙨𝙚 for our own life!
I got chills!
She didn’t know anything about my 8-week group coaching program, let alone that it’s called, “𝗕𝗲 𝘁𝗵𝗲 𝗟𝗶𝗴𝗵𝘁𝗵𝗼𝘂𝘀𝗲”!
But there was even more.
She briefly introduced the guest speaker as someone who uses his music and art to help people reconnect with the deepest part of themselves!
Helloooo…..those chills were multiplying :-). I believe that deepest part is the 𝗦𝗼𝘂𝗹'𝘀 𝗖𝗼𝗺𝗽𝗮𝘀𝘀 - our centre of guidance and wisdom.
If I’d had doubts about being there (which I didn’t by the way)... they’d have all vanished in those first few moments.
You see, those of you who know me, know that I live life from my 𝗦𝗼𝘂𝗹'𝘀 𝗖𝗼𝗺𝗽𝗮𝘀𝘀. Whenever I get a knowing nudge, I follow it. I’ve created everything I have today from that space of inner wisdom and guidance.
There are never ANY mistakes. I truly believe that. Life has a way of putting us where we need to be when we need to be there. If you’re ready and have reached a place where you trust that, then life will show you the next step….. always!
My 𝗦𝗼𝘂𝗹'𝘀 𝗖𝗼𝗺𝗽𝗮𝘀𝘀 is my guiding light; it holds all my answers; it gently guides me where I need to be; it inspires me to take action - even when I’m afraid. It has never led me astray!
It is the sole (soul) reason (...see what I did there…) that I help women connect with their Soul’s Compass…… because it is the seat of your courage, your confidence and your certainty.
In “Be the Lighthouse”, women shake their shadows of doubt, fear and self-criticism.
They learn how to manage their minds and use that power to align with what they want, NOT what they don’t want.
They learn how mindset and energetics help them achieve your goals and dreams.
They also learn how to deeply heal their relationship with themselves because it is the most important relationship of all.
In doing all this, they radiate; they shine from within.
They acquire tools to confidently move forward. They put their hands back on the wheel and begin driving in the direction they desire.
They walk out with tools that help them live their best life.
𝗜𝗳 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗿𝗲𝘀𝗼𝗻𝗮𝘁𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂…. 𝗧𝗿𝘂𝘀𝘁 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝘀𝗼𝘂𝗹’𝘀 𝗰𝗼𝗺𝗽𝗮𝘀𝘀 𝗵𝗮𝘀 𝗹𝗲𝗱 𝘆𝗼𝘂 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝗮 𝗿𝗲𝗮𝘀𝗼𝗻.
𝗪𝗲 𝘀𝘁𝗮𝗿𝘁 𝗼𝗻 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝟭𝟮𝘁𝗵.
Let’s talk about how you can join us. Message me today. I'd love to discuss the details with you.

Michelle

It's been a while since there was any activity on this page. If you're reading this, thanks for sticking around!Just lik...
11/09/2023

It's been a while since there was any activity on this page. If you're reading this, thanks for sticking around!

Just like last year, this time of year is a time of transition for me. As I take off my chef's apron and hostess hat at The Keeper's Kitchen, I'm once again stepping back into the coaching shoes I left behind last spring.

About 4 years ago, I created "Be the Lighthouse" - an 8-week coaching program for women. It's based on my own journey of learning how to manage my mind and how to use art to discover the power of my own soul's compass.

I truly believe that as humans we’re capable of so much more than we usually think we are.... but we first have to become aware of our own strength in order to confidently move forward.

That’s why when I see someone’s inner light turn on and they stand strong (like a lighthouse) for their own life, I know they’ve witnessed the power of her own potential ….. nothing on earth has given me more joy than that!

When a woman walks out of the program feeling more confident and self-assured than when she walked in, I know she has reconnected with her soul’s compass - something that is much more than intuition alone - and I know that from now on, she’ll use it as her guiding light.

I've recently had inquiries about the program, so I’ve decided to offer it again from Jan 12th to Mar 9th, 2024 inclusive.

If you’d like to know more about it, you can visit my website www.michellemyrick.com/lighthouse to read and watch video testimonials from past participants of the program.

I’d also suggest that we meet on zoom for a quick chat about the details. Here's a link to my calendar. Feel free to book a convenient time to meet. https://calendly.com/michelle_myrick/freecall

By the way, I only take 12 women in a session and I also offer a payment plan, so reach out if you'd like to know more.

I look forward to hearing from you.

Michelle

PS. Feel free to share this message with any friends who may be interested

"Be the Lighthouse" - Group Coaching Program: Next session: Jan 15th to March 12th, 2023 (8 weeks inclusive)

St. Shotts sunrise
08/29/2023

St. Shotts sunrise

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Saint Shotts, NL

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