Live Your Best Story

12/05/2025

Nostalgic time this month...December & with it comes some beautiful memories of LYBS moments. Sending you all love & thought I would touch base. You can find me here~ I have joined a beautiful collective of women counselors in downtown Nanaimo. Offering Coaching with counseling expertise- online and in person support. Find me here- https://www.facebook.com/profile.php?id=61580924992453

09/19/2024

NEW DATE: Saturday Nov. 2nd!

Tap into your personal power with journaling. Discover your creative alchemy and fuel your life forward with ease. 2 hour virtual retreat. Be inspired.

09/05/2024

thelatestkate- artist

08/19/2024

Still sorting through google photos- while I kill time at the Vancouver Airport...and came across these beauties xo

06/27/2024

This is happening tonight- 7-9 pm

https://mhrpci.com/event/creative-journaling-for-self-care-resiliency/?fbclid=IwZXh0bgNhZW0CMTAAAR15WZYGlNYupGBVbzB1U9xFfqFLTmyiF6lLP1YWsjQPFutqHzptIxJ3lVM_aem_Y7naqOEL2rxvuEMiIhEU6A

Journaling is still the number one recommended therapeutic tool for boosting our self care and wellness. This hands-on, in person workshop will provide caregivers an introduction to integrating quality time for yourself that is accessible, not time consuming and uses creative ways to reduce stress,....

06/06/2024

Hello June... Consciously Opening my month- with a Journaling exercise.

What is something you want to focus on this month?

What is resonating with you as you open this month?
💜✍📓🌈

03/08/2024

Ok its Friday- I got a heck of a lot of work to do before the day ends... ciao facebook.

03/05/2024

Grateful for my friendships...so so so grateful

American culture prioritizes romance, but psychological science is exploring the human need for platonic relationship sand the specific ways in which they bolster well-being.

01/29/2024

Playwright folks & writers - you all - do you know of good copyright/ song/ focused lawyer? I need to ask some questions about how to or how not to- mention sound design notes in one of my plays- when these sound bites are like integral to show. Can you recommend someone? I have limited small $ set aside (grant) set aside for this.

Merci xo I have been in touch with Artist Legal Outreach via Arts BC...am waiting to hear.

01/23/2024

This week will be dedicated to withstanding Zoom for long periods of time... followed by chocolate...

I am grateful that today started at the gym and I can squeeze in 2 dance classes - but I can honestly say I am already FEELING LOOPY.

ANYONE ELSE? Feeling loopy loop loop xo xo

01/08/2024

Spots still available-

Journaling Virtual Retreat- Tap into your Personal Power 2024 by Nicolle Nattrass | Jan 6, 2024 | Uncategorized   ~WELCOME TO YOUR 2024~ Join us in this inspiring virtual retreat workshop, Saturday, January 13th, 2024 from 10:00 am – 12:00 pm PST/1:00 pm – 3:00 pm EST. During this Tap into your...