Inner Fit Studios

Inner Fit Studios Come discover a love for fitness is welcoming community and get the weight loss results you desire. 10 Day Free Trial Offer Now Available
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Let's get working out together. We offer online, in-studio, and on-demand recordings for all levels of fitness. Inner Fit is a welcoming, fun, and supportive fitness community where we enjoy working out together daily. Visit us online at www.innerfitstudios.com to activate your 10 day FREE Unlimited Access Pass and get started today!

10/04/2026

We wanted to make it just right for everyone! After testing, lighting, and creating a safe and private room to scan; we are excited to share the bookings will now open up this week.

Start with “my first scan” in the appointments section of your Inner Fit app or visit us at www.innerfitstudios.com to book starting Monday October 5th.

We do scans for individuals and you do not need to be a member, open to the public, as well as team scans. If you want to get your teams in gear and focused for their Dryland training, now’s the chance!

Let’s make our weight loss goals a reality.

10/04/2026

We wanted to make it just right for everyone! After testing, lighting, and creating a safe and private room to scan; we are excited to share the bookings will now open up this week. Start with “my first scan” in the appointments section of your Inner Fit app or visit us at www.innerfitstudios.com to book starting Monday October 5th. We do scans for individuals and you do not need to be a member, open to the public, as well as team scans. If you want to get your teams in gear and focused for their Dryland training, now’s the chance! Let’s make our weight loss goals a reality.

09/19/2026

That’s definitely coach Seay …Coach Rachel Seay

09/19/2026

It’s coming in hot! Are you ready to see your body in 3D? If it’s time for change, we’ve got you covered. Almost finished training an on boarding to ensure you have a great experience! Check back for when to book your scan!

WHEN COACH BRINGS SOMETHING NEW TO INNER FIT …What is this new thing? How does it work? The ShapeScale is an advanced 3D...
09/15/2026

WHEN COACH BRINGS SOMETHING NEW TO INNER FIT …

What is this new thing? How does it work?

The ShapeScale is an advanced 3D body scanning technology designed to show you changes that a traditional scale simply can’t.

The best part is you step on it and no number flashes in front of you. When you see your comprehensive report, you see a real picture, not just some number on the scale.

How it works: In about 60 seconds, the robotic arm (so cool) captures over 100 million data points to create a detailed 360° 3D model of your body. From that scan, the technology can track body composition, body fat, lean mass, visceral fat, circumference measurements, body volume, weight and metabolic health indicators.

The really cool part? It lets you SEE change.

Instead of relying only on pounds lost, ShapeScale compares your scans over time with 3D before-and-after images, precise measurements and heat maps that show exactly where your body has gained or lost volume.

That means if you’re losing fat, building muscle or changing your body shape, you have a much more complete picture of your progress than the number on a scale.

Inner Fit Studios is bringing this technology to our community. Set up took a little longer than expected but I wanted to do this right.

Booking opens next week, with our first ShapeScale appointments beginning Sunday, September 20.

I can’t wait for you to see what 100 million data points can tell you in 60 seconds. But the real magic happens when you rescan in 2, 4, or 6 weeks after setting up your goals and now giving your training and nutrition purpose.

Will post the link to book your sessions shortly. Stay tuned …

09/15/2026

Can’t wait to get scanning. Last phase is our team on boarding and test scans … stay tuned. It’s a process but we want to do this right!

09/12/2026

What do gym owners do on Friday nights? Excited to have it all set up!

09/02/2026

There is a new coach in town …

Address

3840 Jacombs Road, Unit 109
Richmond, BC
V6V1Y6

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6pm
Saturday 6am - 11:30am
Sunday 6am - 11am

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