09/30/2020
Vietnamese kitchen, home made food in Revelstoke Canada Yoga Health Educator, offer online yoga class as well as health coaching 1:1 or group
09/30/2020
09/24/2020
Want to get Close to the ankle? Backbending is not everything in Yoga though, everything should be opened heart, opened chest, opened your body then others will come 🙂
09/18/2020
Everything is Yoga, as long as you can connect your body, mind and spiritual.
09/16/2020
Lift your chest up, lift your hips up