10/10/2023
Grateful for my boys ♥️
📸:
Small business and life coaching services. Take your business and your life to the next level. We help you develop strategies and ensure NOTHING holds you back.
Master your mindset, find your ideal customer, find your ideal career, and achieve your goals while maintaining balance and happiness in your business or life. We believe that success in any area of your life is 80% mental and 20% mechanics. We guide, support and keep you accountable to pushing past your fears and limiting beliefs to achieve the business and/or life you know deep down you want and
10/10/2023
Grateful for my boys ♥️
📸:
09/25/2023
Happy 13th to the love of my life and to the man who has showed me what love is really all about - compassion, growth, facing hard s**t, vulnerability, owning your good, your bad, and everything in between and knowing your worth so you can receive and love back. What a wild ride it’s been! I couldn’t imagine it with anyone else. I love you ❤️
09/06/2023
Grade 1 and grade 4. Let’s go!
06/18/2023
Happy Father’s Day to the one who organizes the most epic family adventures, remembers all the important school dates, plans the birthdays, buys all the Xmas and birthday gifts, packs their lunches daily, doesn’t miss a game, the one we can always count on, lean on, and who we know will always have our back no matter what. We couldn’t be more blessed to have you in our lives. As Gray put it so perfectly when I asked what dad was best at in the whole world, and he said “being a dad, he’s just good at it mom.” I couldn’t agree more! These boys are going to grow up being great men because of the role model they have. We love you 😍❤️
05/16/2023
🌟 Join us for an extraordinary experience on the water! 🌊✨
🗓️ Mark your calendars for June 6-8 and get ready for a mind-blowing event: Mastermind on the Water! 🚀🌊
Are you ready to take your business to unprecedented heights? This three-day extravaganza is packed with incredible opportunities to propel your success! Here's what awaits you:
💡 1-1 Coaching: Dive deep into your business with personalized coaching sessions, where we'll uncover hidden potentials and ignite your growth like never before. 🚀
🤝 Group Masterminding: Leverage the collective genius of the brightest minds in the room! Engage in dynamic group sessions that will spark groundbreaking ideas, innovative strategies, and game-changing collaborations. 💡🧠
🙌 Biz Besties for Life: Forge invaluable connections with like-minded entrepreneurs who will become your lifelong support system. Expand your network, gain unwavering encouragement, and amplify your journey to success! 👥🌟
🎁 Plus, we have some fantastic bonuses in store for you:
🎙️ Guest Experts: Prepare to be blown away by our extraordinary lineup of money mindset and marketing experts! Their insights and expertise will unlock new levels of income and empower you to skyrocket your business like never before! 💰💼
📞 Follow-up Group Coaching Call: Maintain your momentum and accountability with our exclusive follow-up group coaching call via Zoom. Stay on track, harness your newfound knowledge, and continue your transformative journey to greatness! 📈📱
🌟 Surprise Excursion: Get ready for some awe-inspiring moments amidst the breathtaking beauty of Mother Nature! We have planned exciting activities that will leave you feeling refreshed, motivated, and brimming with inspiration. 🌿🏞️
Don't miss this incredible opportunity to seize success and embrace the transformative power of Mastermind on the Water! 🚀🌊
✨ Reserve your spot today and unlock a future filled with abundance. Click the link in our bio to secure your place now. Limited spots available! ✨
04/12/2023
AI is making content creation much easier but there is still some foundational work to be done before you can use it to its fullest potential. Join me on May 2nd for a content creation lab - AI edition at the board room. Link in bio to sign up!
10/30/2022
When the pandemic hit, small businesses had to pivot, get creative, and be strategic. Whether they thrived through it or barely survived, it was an intense time for the owners behind these businesses. Never knowing what the next week would bring became the norm and it was a 24-7 all hands on deck situation.
And then finally, it seemed that things were getting back to normal and small businesses could take a sigh of relief. Many invested cash to go online, grew teams to handle the volume, ordered more inventory and then bam, interest rates went up, cost of living sky-rocketed and people started to travel again and the shop local train slowed way down and sales went down.
To say it’s been a lot for many small businesses is an understatement - not just financially but emotionally and mentally too.
It has never been more important to shop local and support the businesses in your community. I sure don’t want to live in a world of just Walmarts, Costco’s, and Amazon, do you?
I want to live in a community with the local floral shop where I can get a custom bouquet for my friend, the local plant shop where the owner is passionate and cares deeply about what they are selling, the local clothing store where I can try items on and experience high quality fabrics, the local bakery I can sit for a delicious coffee and baking that uses locally sourced and highest quality ingredient or the cool shop with careful sourced products that are better for the environment.
And I get it, cash flow is tight with mortgage rates through the roof, high gas prices and grocery bills going up.
So instead of continuing to buy quantity, I’m going for quality and I’m buying local. I’m going to enjoy the experience these amazing businesses have to offer and I’m going to make damn sure they are still here when the economy recovers.
Will you join me? Even if you can’t afford to always buy local, share your favourite small businesses on social media. Every bit helps!
Right now, there is no more important time to shop and share local businesses!
Posted here are just a few of my faves in YQR and area.
06/19/2022
Happy Father’s Day Dave. We love you and are so grateful for all you do for us - the fun adventures you plan, the movies you take us too, the homework you help with, the awesome backyard you designed for the boys, the cuddles you give, and the constant looking in to be better for us. We are lucky to have you!
06/14/2022
Question for ya….
How do you know the difference between resistance and a no?
As an entrepreneur constantly looking to grow my impact and income, I’m constantly playing with new ideas, being invited to new opportunities, exploring different ways to expand, optimize, niche in, and the list goes on.
And sometimes I can’t tell if what is holding me back from a yes is just resistance (fears, insecurities, perfectionism) or just a plain no - a.k.a not in alignment for me.
I think what I’ve concluded for myself is that when it’s resistance, I feel into how my body feels when it’s done (I’m on the other side of it) and if it feels expanded, it’s a yes and I need to move forward/push gently (I’ve got a delicate nervous system y’all no more jumping off deep ends!) despite the resistance.
If it’s actually a no, my body will feel heavy and restricted even thinking about it being done or in progress even if on paper it looks like a good idea.
What about you? How do you discern?
Comment below. Would love to hear your take and experience with resistance!
- K
06/06/2022
Copywriting for clicks comes down to these 11 things.
Which one do you need to work on more 👇🏼
06/04/2022
Happy birthday ! To know you is to love you.
You are such an inspiration to me for so many reasons there isn’t enough characters to type them all but here’s a few:
✨You believe in others so much and go out of your way to lift them up.
👊🏼 You are successful and yet so humble and are always curious to learn from anyone.
👭 You believe so much in community and are incredibly generous to yours.
💃🏻 You’re an absolute fun time!
🥙🌮🍱🥘🧆 food is your love language and you make eating out so much fun with your happy dance when you look at a menu. “Bon appetite!”
💁♀️ You’re authentic and aren’t afraid to show us all that life is tough sometimes, success is not always glamorous, and that life isn’t perfect yet you remain optimistic and always solution focussed.
🥰 You are as beautiful on the inside as you are on the outside.
I’m wishing you your most magical year! You deserve everything amazing that comes your way!
Love you ❤️❤️
-K