Caitlin Coflin Somatic Movement

09/23/2025

About Dance Core: Dance Core is an ongoing series of dance technique classes and unique movement approaches dedicated to professional development. Cultivate your unique approach through a mix of...

02/12/2025

Join me for the next session of modern classes for experienced dancers. Starts Thursday, March 6th and runs for 5 weeks!
To register email: [email protected]

01/04/2025

Introduction to Bartenieff Fundamentals & Laban Movement Analysis.

These online workshops are for anyone interested in developing their knowledge of the work of Rudolph Laban and Irmgard Bartenieff, no experience necessary. They can be taken individually or together; as a stand alone course or to fulfill the prerequisite requirements for the Laban/ Bartenieff + Somatic Studies International (LSSI) 500-hour certification programme. labaninternational.org

Register at https://forms.gle/FLM4mtM6qPtUeCXR7 or see Link in Bio.

Intro to Bartenieff Fundamentals
Sundays
March 2, 9, 16, 23
10am - 2:30pm CST / 4pm - 8:30pm UK
$400 CAD

Intro to Laban Movement Analysis
Sundays
May 4, 11, 18, 25
8am - 12:30pm PST
4pm - 8:30pm UK
$300 USD

12/30/2024

This class will use the principles of Bartenieff Fundamentals to tune in to our bodies, release tension, and find new patterns of movement. This class will be done primarily lying on a mat with movement that is slow and gentle and ends in standing to integrate and prepare our minds and bodies to move throughout the day. Leave this class feeling grounded, renewed, and refreshed.

Thursdays 7:00 PM - 8:00 PM
January 9, 16, 23, February 6, 13
$25/drop in
$115/5 classes
+$30 annual registration fee

To register: [email protected]

09/06/2024

08/30/2024

Fall classes starting soon!

Email [email protected] to register.

07/13/2024

I’ll be there! Come join me.

My FIRST workshop back teaching after baby Imogen.

5th annual Itcush Into Dance Intensive with Ashley + Kana

Saturday August 31 - Monday September 2, 2024
Time: 10am - 4pm
Lunch: 12 - 1:30pm
Location: FadaDance Studio A, 1951 Toronto Street, Regina, SK

Cost: $275 before July 31 or $325 after August 1

*reimbursement available with CADA/West membership TSP

Two teachers, eight students, lots of one to one instruction. We explore a somatic approach to dance using the Itcush method.

We are a low tech set up over here. Simply email [email protected] to register.

05/17/2024

New dates for Moving Babies! It starts next week.

These classes are a combination of gentle exercises for moms and strategies for pick up and putting down your baby, helping them with tummy time, rolling and more!

To register email [email protected]

Thursdays
11:30 am - 12:30 pm
May 23, 30 June 6, 13

$20/class

04/26/2024

The May session of Moving Babies starts in 2 weeks!

These classes are a combination of gentle exercises for moms and strategies for pick up and putting down your baby, helping them with tummy time, and more!

To register email [email protected]

Thursdays
11:30 am - 12:30 pm
May 9, 16, 23, 30

$80- for 4-week session

04/05/2024

Moving Babies

In these classes, the goal is to meet your baby where they are at and support them wherever they are in their development. Some of the move that your baby might be working on are:

01. Rolling
02. Sitting
03. Belly crawling
04. Crawling
05. Pulling to Standing
……and more!!

Sometimes babies gain these skills so fast you almost miss it, and sometimes they struggle, or threaten to skip them all together. There are many movement strategies in these early days that will support them throughout their lives.

If you are curious about your baby’s movement, come join me!

4 Thursdays
April 11, 18, 25, May 2
2:00-3:00 pm

$80 for 4 week session

Go to https://movingbabies.my.canva.site/ to learn more (link in bio.)