01/12/2024
✨Hey everyone!
I’m Jenessa and I am a certified Nutrition Coach. I love working with people and helping them become confident in their nutrition and health! There’s power behind understanding your own body and how to fuel it for your highest potential!
Let’s connect and see how I can help! ✌️
📍 Red Deer, Alberta
🌱 Owner of Reflect Nutrition & Health 🫐
3 amazing kids! 👦 👧 👶
Forever learner 📚
01/11/2024
🌟 Hey everyone ! 🌟
It’s time for a virtual meet and greet! 👋 I’m Kevin Davey, I am 32 years young and from Ireland,. I am a Certified Personal training with 15 years experience in training all ages and fitness ability, from someone’s first day lifting a weight all the way up to pro athletes. My passion is making fitness enjoyable and having lots of laughs along the way. If you’re not laughing with me, you’re laughing at me. So let’s laugh together✨
📍 Red Deer, Alberta: Living my best life in 🏙️
📆 January baby: Turning another year wiser this month 🎂🎉
💼 Owner operator Whealth Fitness and Consulting
🏂Snowboarding Enthusiast
Let’s make this space a hub of positivity, inspiration, and good vibes! 💫✨ Feel free to drop a comment about YOU or DM me your favorite emoji - let’s connect! 💌🌟
01/02/2024
🎉 GIVEAWAY ALERT: WIN A FREE MONTH OF PERSONAL TRAINING!
We’re thrilled to announce our exclusive Giveaway! 🌟 Get ready to kickstart your fitness journey with a FREE month of personal training - 2 days a week! 💪 Here’s how you can enter:
1️⃣ LIKE this post ❤️
2️⃣ FOLLOW our page 🤝
3️⃣ COMMENT below with your fitness goal 🎯
4️⃣ SHARE this post on your story and tag us 📲
🔥 BONUS ENTRY: Tag 2 friends who need some fitness motivation! 💬
🏆 Winner will be announced on 7th January 2024. Get ready to transform your fitness game! 🚀
Terms and Conditions:
Open to Red Deer residents only.
Must be 18 years or older to participate.
This promotion is in no way sponsored, endorsed, or administered by Instagram or Facebook.
01/02/2024
🔥 New Year, New You! 🔥 Kickstart your fitness journey with our exclusive offer: 💪 50% OFF 💪 on Personal Training Packages! 🎉 Achieve your health and wellness goals with expert guidance and personalized workouts.
👊 What’s included:
✅ Tailored workout plans
✅ Nutritional guidance
✅ Motivation and support
✅ Results-driven sessions
Don’t miss out on this incredible opportunity to invest in yourself! 🌟 Whether you’re a fitness enthusiast or just getting started, I am here to help you reach your full potential.
📆 Limited time offer! Act now and let’s make 2024 your strongest, healthiest year yet! 💥 Let’s crush those goals together! 💪🎉
Link in bio to book a complementary consultation.
07/19/2022
S𝑻𝑨𝑹𝑻 𝒀𝑶𝑼𝑹 fitness journey now💪
🚨Special one time offer!
🔥HOW TO SIGN UP👇🏻
✅Visit www.whealth.fitness and book a consultation. This is complementary session where we go over your goals and our training process.
Click Link in my BIO
What to expect with our training 👇🏻
✅COMPLETELY PERSONALIZED PLAN!
✅All tracked on an easy to follow app!
✅ Meal plan tools and guides!
✅Check ins (daily and weekly as necessary)!
✅Gym or Home workouts!
✅HIIT/Steady state cardio!
✅Access to 500+ exercise videos!
✅Private Facebook support group!
✅Ongoing support!
For more info:
📧email [email protected]
07/14/2022
Hello my friends we are so excited to announce our website is now LIVE!!! Go check it out. Click the link
https://www.whealth.fitness/
Please share it and spread the news that we’re open for business!
We are now accepting clients.
We specialize in online fitness coaching and 1on1 personal training. So if you know anyone looking to start a new fitness journey or would like a shake up on their current one we can help.
We also have a nutritionist on our team. We can assist you with dialling on what you eat and when to eat to maximize your results. Whether that is education on meal planning, or having customs build plans complete with shopping lists we have it all.
Check out the website and book a complimentary consultation to see how we can assist you! 💪🏽