Quesnel Pregnancy Outreach Program

Big shout out to the Quesnel Rotary Club for the donation of these much needed items. Thank you so much!!!

And to Save-on Foods and Shoppers Drug Mart for a large donation of diapers we were able to share with other community partners.
Such a great community!!! Thank you

Last minute reminder about today’s POP Up Prenatal class from 11-2 at the CDC with Lauren !

It is normal to experience ups and downs as new parents. But it is important to recognize when you may need some extra support.

Asking for help when you need it is a sign of strength, not weakness.

Source: Baby’s Best Chance

For more information on perinatal mood disorders and metal health, visit the Resource HUB link in our bio or connect with us directly for referrals to support. You are never alone.

Fathers may support breastfeeding, too!

They can make breastfeeding an easier job for a new mum by:
❤️listening to her
❤️Encouraging her

They can offer practical help while she rests by:
❤️cuddling the baby and playing with them
❤️bathing the baby
❤️burping the baby

We’re hosting another POP-UP Prenatal !

Your body and your baby work together to make the milk your baby needs. Milk supply grows when milk is removed often and effectively. Responding to your baby’s cues, latching well, and spending time skin-to-skin all help keep the cycle going.

Wild Peace for Parents 💗

Nearing your due date? Try this!

Think of preparing for labour like getting ready for a marathon: pace yourself, drink water, and practice relaxing and breathing techniques ahead of time so you’re ready when you need them.

Source: Baby's Best Chance