Spin & Fuel Coaching

Spin & Fuel Coaching

Share

Spin & Fuel, c’est le combo parfait entre entraînement intense et nutrition équilibrée!

26/05/2026

Life really is a full circle moment. 🤍

Je suis née à Québec… et aujourd’hui, annoncer que nous ouvrons officiellement un Studio Vela à Québec me touche profondément.

Jessie, Laurie, nous avons unis nos forces et désormais partageons une seule vision, beaucoup de passion et énormément de cœur à cette belle aventure que je regarde aujourd’hui avec extrêmement de fierté et d’optimisme.

Ce que nous avons créé ensemble, avec l’équipe et avec notre communauté est sans limites!

Je suis honorée et reconnaissante de ce que nous bâtissons ensemble et remplis d’émotions en réalisant que ce rêve devient maintenant réalité dans ma ville natale.

Ce nouveau chapitre est déjà tellement spécial. ✨

Québec…on arrive!

Photos from Spin & Fuel Coaching's post 06/05/2026

A tiny “nothing serious” behind the scene
1. Travel zoomies
2. Hyping up
3. Sourrrrrris
4. Something different than a protein bar…
5. Jour #2
6. Sound on 💨
7. Rewards
8. After party

When and where is our next destination?
With this team, I’d go ANYWHERE 🙌🏻

23/04/2026

The real flex?
It’s not the lights.
Not the playlist.
Not the podium.

It’s what happens after.

When someone walks out stronger.
More confident.
More alive than when they walked in.

That shift?
That spark?
That moment they realize they can push further?

That’s everything.

I’m not here to just ride.
I’m here to move people.

To make you feel seen.
To make you feel powerful.
To remind you there’s another level in you.

Because this was never about popularity.
It’s about purpose.

And real leaders?
They build more leaders.

That’s the flex.

16/04/2026

What you don’t see. tous les petits détails comptent 🤍

13/04/2026

If I don’t feel it… I can’t teach it.
The vibe comes first. Always.
And that’s the difference.

Photos from Spin & Fuel Coaching's post 31/03/2026

1. Pocket picture turns out to be better than any other one I would have taken.
2. Windy.
3. My new plank record.
4. Comfy bikini deserves a selfie.
5. Dirty mirror, clean me.
6. You need to come back, to go back.

Photos from Spin & Fuel Coaching's post 31/03/2026
04/02/2026

IYKYK.

29/01/2026

Sorry, not so sorry…🫢

28/01/2026

Keep working on yourself. Don’t get too much distracted by the others. You’re the pilot of your life. Trust yourself. You’ve got this.

Want your school to be the top-listed School/college?

Website